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Lose Weight and Get Fit with Tom Kerridge
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Series 1

Lose Weight and Get Fit with Tom Kerridge

Tom Kerridge recruits 11 like-minded volunteers to join him on his weight loss and fitness challenge.

On iPlayer

Not available

Supporting Content

  • Recipes

    See all recipes from Series 1


  • Exercises you may not realise are essential for health

  • Diet and exercise calculator: What’s the right plan for you?

    • Try the calculator
  • Foul play on the water—Episode 6

    Duration: 1:14
  • The snack 'bucket'—Episode 5

    Duration: 1:33
  • Tom gets a warning about his exercise regime—Episode 4

    Duration: 1:18
  • Fight night—Episode 3

    Duration: 1:28
    See all clips

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