The One ShowEpisodes Episode guide
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13/03/2026
Alex Jones and Roman Kemp bring you the stories that matter from across the country.
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12/03/2026
Roman Kemp and Clara Amfo bring you the stories that matter from across the country.
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11/03/2026
Vernon Kay and Clara Amfo bring you the stories that matter from across the country.
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10/03/2026
Alex Jones and Roman Kemp bring you the stories that matter from across the country.
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09/03/2026
Alex Jones and Roman Kemp bring you the stories that matter from across the country.
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500 Words with The One Show
Alex Jones and Roman Kemp host the 2026 final of the 500 Words writing competition.
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05/03/2026
Alex Jones and Roman Kemp bring you the stories that matter from across the country.
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04/03/2026
Alex Jones and Clara Amfo bring you the stories that matter from across the country.
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03/03/2026
Alex Jones and Lauren Laverne bring you the stories that matter from across the country.
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02/03/2026
Alex Jones and Roman Kemp bring you the stories that matter from across the country.
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27/02/2026
Clara Amfo and JB Gill bring you the stories that matter from across the country.
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26/02/2026
Dame Mary Berry and Olivia Attwood join Alex and Roman on the sofa.
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25/02/2026
Jessie Buckley, Maggie Gyllenhaal, Luke Thompson and Yerin Ha join Vernon - and Tess Daly!
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24/02/2026
Olympians Matt Weston and Tabby Stoecker are among the guests joining Alex and Roman.
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23/02/2026
Professor Hannah Fry, Dame Prue Leith and Will Mellor join Alex and Roman on the sofa.
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20/02/2026
Rose Byrne, Johannes Radebe, Calum Scott and Aitch join Clara and JB on the sofa.
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19/02/2026
Bear Grylls, Tessa Peake-Jones and Vicky Pattison join Alex Jones and Roman Kemp.
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18/02/2026
Alex Jones and Clara Amfo are joined by Alfie Boe, David Jonsson and Tom Blyth.
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17/02/2026
Andi Oliver, Phil Wang, Dame Maggie Aderin and Alex James are the guests on the sofa.
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16/02/2026
Star baker Nadiya Hussain and Formula One legend David Coulthard join Alex and Roman.
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13/02/2026
Baz Luhrmann, Nick Mohammed, JP Cooper and Gabrielle join Alex and Lauren on the sofa.
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12/02/2026
Jason Watkins, Greg James and boy band December 10 join Alex and Roman on the sofa.
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11/02/2026
Julia Bradbury and Sam Claflin join Alex Jones and Vernon Kay in the studio.
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10/02/2026
Harry Enfield, Marcus Wareing, Monica Galetti and Matt Tebbutt join Alex and Roman.
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09/02/2026
Ben Shephard, Sinéad Keenan, and Jon Richardson chat to Alex and Roman.
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06/02/2026
Sir Michael Palin, Mackenzie Crook, Angela Rippon and Ed Westwick join Angellica and JB.
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05/02/2026
Michaela Strachan and Tom Allen join Alex Jones and Roman Kemp in the studio.
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04/02/2026
Martin Clunes and Siobhán McSweeney join Alex Jones and JB Gill.
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03/02/2026
Jack Thorne, Winston Sawyers, David McKenna and Davina McCall join Alex and Lauren.
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02/02/2026
Ralf Little, Marian Keyes, Caroline Menton and Eddie Kadi join Alex and Roman on the sofa.
