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The One ShowEpisodes

  1. Monday19:00
    BBC One except Wales & Wales HD & BBC Two Wales & Wales HD only

    12/01/2026

    Roman Kemp and Clara Amfo bring you the stories that matter from across the country.

  2. Tuesday19:00
    BBC One

    13/01/2026

    Roman Kemp and Lauren Laverne bring you the stories that matter from across the country.

  3. Wednesday19:00
    BBC One

    14/01/2026

    Clara Amfo and Vernon Kay bring you the stories that matter from across the country.

  4. Thursday19:00
    BBC One

    15/01/2026

    Roman Kemp and Lauren Laverne bring you the stories that matter from across the country.

  5. Next Friday19:00
    BBC One

    16/01/2026

    Clara Amfo and JB Gill bring you the stories that matter from across the country.

  6. Mon 19 Jan 202619:00
    BBC One except Wales & Wales HD & BBC Two Wales & Wales HD only

    19/01/2026

    Alex Jones and Roman Kemp bring you the stories that matter from across the country.

  7. Tue 20 Jan 202619:00
    BBC One

    20/01/2026

    Alex Jones and Lauren Laverne bring you the stories that matter from across the country.

  8. Wed 21 Jan 202619:00
    BBC One

    21/01/2026

    Alex Jones and Clara Amfo bring you the stories that matter from across the country.

  9. Thu 22 Jan 202619:00
    BBC One

    22/01/2026

    Alex Jones and Roman Kemp bring you the stories that matter from across the country.

  10. Fri 23 Jan 202619:00
    BBC One

    23/01/2026

    Alex Jones and Clara Amfo bring you the stories that matter from across the country.