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短语动词

中级

Phrasal verbs for feelings 与 “情绪和感受” 相关的短语动词

Episode 10 / 07 Apr 2025

节目简介

你遇到过 “break down” 情绪崩溃的时刻吗？当有负面情绪的时候，你会选择 “open up” 敞开心扉、和别人沟通交流？还是会 “bottle up your feelings” 压抑、掩饰你的情绪？在本期节目中，主持人 Georgie 将讲解七个在谈论与 “情绪和感受” 相关的话题时可以用到的短语动词。一起来学习吧！

用法总结

  • bottle up 抑制、掩饰（情绪）

He tends to bottle up his anger, which often leads to stress.

  • open up 敞开心扉，吐露心声

After years of keeping everything inside, she finally opened up to her therapist.

  • hold (something) back 忍住，不表露

He wanted to tell her the truth, but he decided to hold back.

  • break down （情绪）崩溃

After weeks of stress, he finally broke down and cried.

  • blow up （情绪）失控，暴怒

He blew up at his work colleague for making the same mistake again.

  • freak out 使（情绪）极度激动

Don't freak out, but there's a spider on your shoulder!

  • calm down 冷静下来

After taking a few deep breaths, I started to calm down.

  • chill out 放松，冷静

They spent the weekend chilling out by the beach, forgetting about their worries.

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