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Hake a la romana, sautéed lentils and jamón iberico, lemon and olive oil mayonnaise
Fruit and vegetables
1
shallot
, finely chopped
1
carrot
, finely chopped
40g/1½oz baby
spinach
1 tbsp
lemon juice
2 tbsp chopped
parsley
Tins, packets and jars
150g/5½oz dried small
green lentils
500ml/18fl oz
chicken stock
, cold
½ tsp
Dijon mustard
100g/3½oz
plain flour
, for coating
Cooking ingredients
1 tbsp extra-virgin
olive oil
1
bay leaf
sea salt and freshly ground
black pepper
sea salt
flakes
75ml/2½fl oz extra virgin
olive oil
75ml/2½fl oz
sunflower oil
olive oil
, for frying
sea salt and freshly ground
black pepper
Dairy, eggs and chilled
1 large free-range
egg yolk
, at room temperature
2 large free-range
eggs
, beaten
Meat, fish and poultry
50g/1¾oz jamón iberico, cut into1cm/½in cubes
4 x 170g/6oz
hake
portions
Back to recipe
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