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Fried fish with Jamaican bun and cheese
Fruit and vegetables
1
onion
, thinly sliced
1 red
pepper
, sliced
¼ fresh
Scotch bonnet chilli
, finely chopped
1
carrot
, cut into coins
2 sprigs fresh
thyme
, leaves only, chopped
Tins, packets and jars
pinch Jamaican
jerk seasoning
Cooking ingredients
2 tbsp
vegetable oil
20ml/¾fl oz
white wine vinegar
salt and freshly ground
black pepper
Dairy, eggs and chilled
knob of unsalted
butter
few slices mature
cheddar
Meat, fish and poultry
2
red snapper
fillets
Other
15g/½oz plain flour
15g/½oz self-raising flour
pinch Jamaican all-purpose seasoning
pinch garlic and coriander seasoning
pinch pink salt
Jamaican bun, sliced
Back to recipe
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