Creamy mushroom pancakes

Fruit and vegetables

4 spring onions, thinly sliced
200g/7oz chestnut mushrooms, sliced
salt and freshly ground pepper

Tins, packets and jars

40g/1½oz plain flour
½ tsp Dijon mustard

Dairy, eggs and chilled

1 large free-range egg, lightly beaten
160ml/5½fl oz milk
knob of unsalted butter
2 tbsp reduced-fat crème fraîche

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