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Chicken kyiv
Fruit and vegetables
handful fresh
parsley
, chopped
2
garlic
cloves, peeled and crushed
green beans
lemon
wedges
Tins, packets and jars
1 tsp
Dijon mustard
60g/2½oz
plain flour
mashed potato
Cooking ingredients
salt and freshly ground
black pepper
120ml/4fl oz
olive oil
Baking and patisserie
100g/3½oz
white bread
, crusts removed, dried and processed into breadcrumbs
Dairy, eggs and chilled
120g/4oz
butter
, at room temperature
1
egg
, lightly beaten
1 tbsp
milk
Meat, fish and poultry
4 x 225g/8oz
chicken breasts
, wing bone left in but skin removed
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