BBC Homepage
Skip to content
Accessibility Help
Your account
Home
News
Sport
Earth
Reel
Worklife
Travel
Culture
Future
Music
TV
Weather
Sounds
More menu
More menu
Search BBC
Home
News
Sport
Earth
Reel
Worklife
Travel
Culture
Future
Music
TV
Weather
Sounds
Close menu
BBC Food
All Food
Home
Recipes
Budget Recipes
Chefs
Stories
Diets
Programmes
Techniques
My Food
More
Recipes by category
In Season
Occasions
Cuisines
Ingredients
Dishes
Collections
Collections
Easy chicken
Easy soups
Easy lunches
Quick dinners
Slow cooker
Air fryer
15-minute healthy
Everyday vegetarian
High protein
Low-carb
Popular recipes
Pancakes
American pancakes
Banana bread
Apple crumble
Cheesecake
Victoria sponge
Chocolate brownies
Chocolate cake
Flapjacks
Yorkshire pudding
Butternut squash soup
Cauliflower cheese
Cottage pie
Chilli con carne
Toad in the hole
Lasagne
Spaghetti bolognese
Spaghetti carbonara
Search
Chana gosht (lamb rump with chickpeas)
Fruit and vegetables
1 dried red
chilli
200g/7oz
onions
, sliced
15g ginger-
garlic
paste
1 tbsp
coriander
powder
200g/7oz
tomatoes
, chopped
2 tbsp
coriander
leaves, chopped
1
red onion
, sliced
100g/3½oz baby plum
tomatoes
, sliced
¼
cucumber
, sliced
2 tbsp chopped
fresh coriander
leaves
1
lime
, juice only
Tins, packets and jars
150g/5½oz dry
chickpeas
, soaked in water overnight
Cooking ingredients
4 tbsp
cumin
seeds
2 tbsp
coriander seeds
10 green
cardamom
pods, bruised
4
black cardamom
pods, bruised
8
cloves
½ tsp
nutmeg
powder
4 blades of
mace
1 tbsp
black pepper
2
star anise
4
bay leaves
1
bay leaf
1 black
cardamom
pod
1 clove
1 tsp
salt
100ml/3½fl oz vegetable
6
cloves
2
bay leaves
3
black cardamom
pods
1 tsp mild red
chilli powder
1 tsp
cumin
powder
1 tsp
salt
½ tsp Punjabi
garam masala
1½ tbsp Punjabi
garam masala
salt
, to taste
Meat, fish and poultry
4 x 100g/3½oz
lamb rump
steaks
Back to recipe
You might also like:
news
|
sport
|
weather
|
worklife
|
travel
|
future
|
culture
|
world
|
business
|
technology
