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Lower salt chicken recipes

All of these chicken recipes contain less than 1g of salt per serving.
Sweet and sour chicken
by The Hairy Bikers

You've tasted sweet and sour chicken at the takeaway, but you can make it far better at home and it's much healthier! The Hairy Bikers show you how.

Each serving provides 310 kcal, 20g protein, 40g carbohydrates (of which 32g sugars), 7g fat (of which 1g saturates), 4g fibre and 0.9g salt.

Main course

Chicken tikka salad

by Fiona Hunter
Light meals & snacks

Chicken with butternut squash, cherry tomatoes and minty yoghurt dressing

by Fiona Hunter
Main course

Chicken and aubergine massaman curry

by Sunil Vijayakar
Main course

Chicken traybake with chorizo, tomato and red peppers

by Rukmini Iyer
Main course

Roast chicken

Main course

Quick chicken stew

by Sunil Vijayakar
Main course

Chicken jalfrezi

by Simon Rimmer
Main course

Chicken and tarragon omelette

by Sunil Vijayakar
Main course

Healthy chicken and vegetable balti

by Justine Pattison
Main course

Easy chicken curry

by Shelina Permalloo
Main course

Easy chicken casserole

by Justine Pattison
Main course

New York chicken and apple salad

by Sunil Vijayakar
Main course

Chicken pasta bake

by Mary Berry
Main course

Ras-el-hanout chicken traybake

by Becca Spry
Main course
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