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Library lunches

One cannot learn well, if one has not lunched well.
Chicken, pesto and rocket sandwich

These chicken sandwiches take no time to make and are great for a school packed lunch.

Each sandwich provides 347 kcal, 30g protein, 29g carbohydrate (of which 2.2g sugars), 12.5g fat (of which 2.5g saturates), 3g fibre and 1g salt per portion.

Light meals & snacks

Halloumi, tomato, cucumber and couscous grain bowl

by Emily Angle
Light meals & snacks

Avocado, tomato, feta and brown rice grain bowl

by Rebecca Sargent
Light meals & snacks

Smoked mackerel, radish, cucumber, dill and bulgur wheat grain bowl

by Rebecca Sargent
Light meals & snacks

Chicken, spring onion, chilli and wild rice grain bowl

by Rebecca Sargent
Light meals & snacks

Smoked mackerel pate and cucumber sandwich

by Jackie Kearney
Light meals & snacks

Lentil salad with beetroot and goats' cheese

by Emily Angle
Light meals & snacks

Garlic mushroom frittata

by Justine Pattison
Light meals & snacks
FAQs about BBC Food

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