Practices - AQAAmritdhari Sikhs and Sahajdhari Sikhs

The gurdwara, the Sikh place of worship, has an important role within the Sikh community and is open to everyone regardless of faith. Sikh practices within the religion include prayer, meditation, ceremonies, festivals and pilgrimage. The Guru Granth Sahib (the Sikh scripture) is treated with great respect and honour.

Part ofReligious StudiesSikhism

Amritdhari Sikhs and Sahajdhari Sikhs

are individuals who have gone through the initiation ceremony. These Sikhs belong to the . They wear the , pay and follow the other rules of the , which is the Sikh code of conduct.

Many people who belong to the are not Amritdhari Sikhs. It is not a requirement of the sangat to be a Khalsa Sikh. Anyone who is part of a Sikh family can be part of the sangat, regardless of whether they have been through the Amrit Sanskar ceremony. Sahajdhari Sikhs are individuals who believe in the and worship the but have not been initiated into the Khalsa. These Sikhs are just as much a part of the sangat as Khalsa Sikhs.

The five Ks

Amritdhari Sikhs must follow the rules of the . One of the rules Amridhari Sikhs must follow is to wear the five Ks at all times. The five Ks are a daily reminder of the Sikh faith. They are used to help Sikhs remember their responsibility as a member of the Khalsa and focus on their daily actions.

However, many Sahajdahri Sikhs often wear some or all of the five Ks too.

Infographic of the Five Khands (five stages of liberation.)

The five Ks are:

KeshUncut hairSikhs believe that the hair is a gift from God. They believe it was intended to be worn naturally and so it must not be cut. Sikhs often wear a turban to keep it clean. However, the turban is not one of the five Ks.
KangaWooden combSikhs carry this around to help them keep themselves tidy. It also helps them to remember that they must keep themselves in a clean and tidy state both physically and mentally.
KaraSteel braceletBecause it is a circle, the kara represents the eternal nature of God. It reminds Sikhs of the unbreakable relationship they have with God. It is a reminder that they must do the work of Waheguru at all times and avoid the vices (pride, greed, lust, anger and attachment to material possessions).
KacchaCotton underwearThis plain, comfortable underwear is a reminder that Sikhs must show self-control and chastity, which means they cannot undertake sexual activity unless they are married. It also reminds them not to commit adultery.
KirpanSmall swordSikhs carry around this small sword to represent their duty to protect and defend their faith. It reminds Sikhs to always fight for justice and protect the weak. It must never be used in anger.
Kesh
Uncut hair
Sikhs believe that the hair is a gift from God. They believe it was intended to be worn naturally and so it must not be cut. Sikhs often wear a turban to keep it clean. However, the turban is not one of the five Ks.
Kanga
Wooden comb
Sikhs carry this around to help them keep themselves tidy. It also helps them to remember that they must keep themselves in a clean and tidy state both physically and mentally.
Kara
Steel bracelet
Because it is a circle, the kara represents the eternal nature of God. It reminds Sikhs of the unbreakable relationship they have with God. It is a reminder that they must do the work of Waheguru at all times and avoid the vices (pride, greed, lust, anger and attachment to material possessions).
Kaccha
Cotton underwear
This plain, comfortable underwear is a reminder that Sikhs must show self-control and chastity, which means they cannot undertake sexual activity unless they are married. It also reminds them not to commit adultery.
Kirpan
Small sword
Sikhs carry around this small sword to represent their duty to protect and defend their faith. It reminds Sikhs to always fight for justice and protect the weak. It must never be used in anger.