Five ways to help your child with the transition from home to school

Even if your child has attended nursery beforehand, it can feel like a big step going from home life to the school classroom.

They might seem super excited, they might have a few worries, or it might be difficult to tell – but there are ways you, as a parent, can make the transition a little more seamless.

Check out our expert tips and watch these films featuring early years specialist Helen and reception teacher Colette, to find out more…

A mother holds her child's hand as they head through the front door - the boy is wearing a school uniform and holding a book bag.

Keep a consistent routine

Think about when your child will be waking up, eating and going to bed during the school term – can you replicate this at home in the days and weeks leading up to their first day?

Don’t worry too much if it doesn’t go perfectly, but a consistent(ish) routine that matches their school day can help manage those rumbly tummies and tired meltdowns during and after the early days of school.

Talk to friends and family members

If you have friends or family who are in the same boat as you, reach out. Ask how they’re getting on and share your experiences.

Or maybe you know someone who is out the other side?

A quick conversation might lead to a golden piece of advice that boosts your child’s wellbeing as they start school.

Early years specialist Helen Stroudley has some quick tips for parents

Walk or travel to school a few times beforehand

If you have a free morning, give the new school run a go.

Not only will this help Mum or Dad figure out the best routes for rush hour, whether you’re walking, driving or taking the bus, it’ll also give your child a bit of a heads up of what to expect on their first day.

It’s all about accommodating their new surroundings – the sights and sounds that make up their trip to and through the school gate.

Talk to your child

Every child will have their worries before they start school. Have a chat to understand how they’re feeling and help them learn a little more about what school might be like.

You could let them know that they might feel tired in the first few weeks of school, which is perfectly normal.

You might also find a book about starting school in your library and talk about it together. Or play a game like My First Day at School, which can help them to understand the routine of the school day.

Try not to overload them with information – you know what they can handle!

Reception teacher Colette has some advice if your child is anxious about starting school

Look at your options

Depending on your school and where you live, there are often options that allow a little flexibility when your child starts school – contact the headteacher to find out more.

‘Flexi-schooling’ is a popular option, where your child spends part of the week in school, and part of the week learning at home.

If you’re looking further ahead to starting school, look into taster days to help your child build excitement about school. Or perhaps they offer teacher visits to your home or nursery?

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