Mark Regan began the year with just one thing on his mind, helping Bristol fulfil their potential.

The talkative hooker delivered, his efforts in helping Bristol reach the Premiership play-offs caught the eye of England coach Brian Ashton and 'Ronnie' was soon talked out of international retirement after more than two years on the sidelines.

The 35-year-old returned to play an intrinsic part in England's World Cup campaign, starting in the wins against Australia and France as well as the final in Paris itself.

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