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Last Updated: Thursday, 25 May 2006, 09:33 GMT 10:33 UK
Goalkeeping



catching crosses

Keep your hands relaxed - if they are too tense, you're more likely to spill the ball.

Feel the ball "stick", then clutch it to your chest.



SEE ALSO
Diving saves
30 Aug 05 |  Skills
Saving body shots
31 Aug 05 |  Skills
A keeper's throwing guide
31 Aug 05 |  Skills
Improve your drop-kicks
30 Aug 05 |  Skills
Rolling the ball
31 Aug 05 |  Skills
Stop turns
30 Aug 05 |  Skills
Basic heading
14 Sep 05 |  Skills
Block tackles
14 Sep 05 |  Skills
Short passing
14 Sep 05 |  Skills

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