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Last Updated: Thursday, 25 May 2006, 09:32 GMT 10:32 UK
Goalkeeping



catching crosses
When you want to hold on to a ball that is chest height or above, then you have to get your hands behind the ball with your fingers pointing upwards.

The two thumbs should be close together so that between them and the two index fingers a 'W' is formed.

If your thumbs are close together, there is no way that the ball can get past you.



SEE ALSO
Diving saves
30 Aug 05 |  Skills
Saving body shots
31 Aug 05 |  Skills
A keeper's throwing guide
31 Aug 05 |  Skills
Improve your drop-kicks
30 Aug 05 |  Skills
Rolling the ball
31 Aug 05 |  Skills
Stop turns
30 Aug 05 |  Skills
Basic heading
14 Sep 05 |  Skills
Block tackles
14 Sep 05 |  Skills
Short passing
14 Sep 05 |  Skills

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