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Lois Cernyw sits in
Loisi brightens your night-time with great music and chat.
12/02/2026
Relax, unwind and chill out with an hour of classic and contemporary tunes.
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Your early morning news update from Wales, for Wales.
A lively mix of music to start the day. Perfect for your pod!
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Comedian Rhys Jones on the return of Mock the Week and Afternoon Advice focuses on Children's Mental Health Week
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Everything you need to know as you head home.
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Lois brightens your night-time with great music and chat.