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Fleeing the Taliban, then facing the Manosphere
Malala Yousafzai's brother Khushal on fleeing Pakistan and helping young men.
with Nadia Ali
Nadia Ali gets you moving out of work mode and settling in to your evening!
Schooling the Nation on Tung Tung by The Nooran Sisters
Bobby Friction Schools the Nation on Tung Tung by The Nooran Sisters.
17/04/2026
Brand new sounds from the Asian Network.
with Sarover Aulja: The Power of Enjoying Your Own Company
Sarover explores the power of enjoying your own company and embracing your independence!
with Nikita Kanda
It's Chews-Day! Nikita wants to know what you're chewing on this morning!
Your daily mix of Bollywood, Bhangra, UK garage, R&B, hip-hop and more with Nikita Kanda.
The hottest tunes and Search Party
Haroon's dropping the hottest tunes and sets you on a mission in Search Party.
21/04/2026
The latest news from around the UK and around the world.
Haroon keeps you company
Haroon has all the big tunes, current and classic, to keep you company through the day.
with Haroon Rashid
Haroon Rashid plays Certified Throwback bangers! Big anthems you haven't heard in ages!
Text In Tuesday
Jaz Singh is back to brighten up your week come rain or shine.
DJ Kizzi sits in
DJ Kizzi sits in and hears from the BBC Introducing Artist of the Week.
New voices and new sounds from the Asian Network.
Deepika Padukone
Gagan celebrates another amazing Asian artist.
22/04/2026
AJD drops a huge mix packed with massive party anthems.
Punjabi garage
DJ AMXN takes it back to the good old days with 30 minutes of pure UKG belters.