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In your 20s, you will be told...
Gura & Shankeya discuss the viral TikTok trend about advice they heard in their 20s!
Bhangra Bounce
Generation Bhangra UK
This week’s Bhangra Bounce mix is all about Generation Bhangra UK.
All the 6s for 2026!
This week’s Bhangra Bounce mix celebrates the sound of the 6s.
with Vallisa
Vallisa gets you moving out of work mode and settling in to your evening!
Introducing Sandy Nagra's track All Yours
Jasmine hears from the BBC Introducing Artist of the Week, Sandy Nagra from Birmingham.
Badshah, Sliime and AP Dhillon
The biggest certified mashups from the Asian Network with Badshah, Sliime and AP Dhillon
Nikhita Sethi
Founder of wellness drink Dosha, Nikhita Sethi joins Harleen Nottay to discuss her career.
Panjabi Hit Squad
Panjabi Hit Squad are stepping into the mix and ready to soundtrack your speakers!
with Nikita Kanda
Can you guess Nikita's mystery celebrity in Who Are Ya?
Your daily mix from Dr Zeus, Neha Kakkar, DJ LYAN, Zack Knight and lots more!
Love Friday Mix with DJ AXMN
Haroon wants to hear about your weekend in three things and drops a Love Friday Mix
Afcon final debrief
Senegal beat Morocco to win the Africa Cup of Nations, after some dramatic scenes.
Haroon Rashid
Rate or Slate: Happy Patel Khatarnaak Jasoos
Haroon reviews Happy Patel Khatarnaak Jasoos and Emraan Hashmi's Taskaree in Rate or Slate
with Haroon Rashid
Asian Network Certified Throwback bangers! Big anthems you haven't heard in ages!
Power up Monday!
Jaz Singh is here to switch you back on and get you ready for the week.
The Traitors' Jessie
The Traitors' Jessie tells us what it has meant to raise awareness of stammering.
Vallisa gets you out of work mode and settling in to your evening!
Raf-Sappera interview
DJ Limelight speaks to Raf-Sappera about his new album Venomz Vol. II.
with Sarover Aujla: Fitness as Therapy
Sarover explores fitness as therapy, using movement to heal, build confidence and clarity.
South Asian women talk about breast cancer after celebrity doctor's diagnosis
South Asian women talk about breast cancer following celebrity doctor's diagnosis.
