Episode details
Available for over a year
Could you have unknowingly learned to be pessimistic? It can sneak up on you! Here’s how you can fix it.
Programme WebsiteUse BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.
Available for over a year
Could you have unknowingly learned to be pessimistic? It can sneak up on you! Here’s how you can fix it.
Programme Website