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4. Have You Learned to be a Pessimist?
Could you have unknowingly learned to be pessimistic? It can sneak up on you! Here’s how you can fix it.
Last on
Thu 4 Mar 202121:30
BBC Radio Humberside
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- Tue 8 Dec 202021:30BBC Radio Humberside
- Thu 4 Mar 202121:30BBC Radio Humberside
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The Happiness Half Hour
Hack your happiness: simple strategies proven by science.

