with Harleen Nottay: Z's Defence Academy

Available for over a year

During the BBC's Nature and Wellbeing Week, Harleen Nottay is joined by Zaynab Jogi who runs Z's Defence Academy. She shares how the outdoors and a good head space has helped shape her career. Plus she discusses the struggles she's had to create a group that is now thriving and helping others. Produced in Birmingham by Voxwave for BBC Asian Network.