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with Harleen Nottay: Z's Defence Academy

During the BBC's Nature and Wellbeing Week, Harleen is joined by Zaynab Jogi who runs Z's Defence Academy. She shares how the outdoors and a good head space has helped her career.

During the BBC's Nature and Wellbeing Week, Harleen Nottay is joined by Zaynab Jogi who runs Z's Defence Academy. She shares how the outdoors and a good head space has helped shape her career. Plus she discusses the struggles she's had to create a group that is now thriving and helping others.

Produced in Birmingham by Voxwave for BBC Asian Network.

Available now

30 minutes

Broadcasts

  • Mon 6 Oct 202506:00
  • Sat 11 Oct 202506:00
  • Mon 13 Oct 202522:00
  • Sat 25 Oct 202506:30
  • Thu 6 Nov 202505:30

Podcast