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Episode details

Radio 4,04 Dec 2022,28 mins

Nutrition's Dark Matter: The New Science of Eating

The Food Programme

Available for over a year

This year's winner of the Derek Cooper Lifetime Achievement award, scientist Professor Tim Spector explains the latest research into what, how and when we should be eating, from the power of polyphenols to the mysteries of our gut microbiomes. Produced and presented by Dan Saladino.

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