Main content

Nutrition's Dark Matter: The New Science of Eating

This year's winner of the Derek Cooper Lifetime Achievement award, scientist Professor Tim Spector explains the latest research into what, how and when we should be eating, from the power of polyphenols to the mysteries of our gut microbiomes.

Produced and presented by Dan Saladino.

Available now

29 minutes

Broadcasts

  • Sun 4 Dec 202212:32
  • Mon 5 Dec 202215:30

Download this programme

Download this programme

Subscribe to this programme or download individual episodes.

Can comfort foods really make you feel better?

Can comfort foods really make you feel better?

Yes they can, says Sheila Dillon.

Podcast