Schedule
Early
00:30
Sleep Tracks—Voyage across the frost
Slip off to sleep with a mix of crisp natural sounds and cool, calming classical music.
- Back to top
Morning
06:00
Mindful Mix—Gentle harmonies to help you relax
Take a moment to centre yourself with soothing classical music.
09:00
Classical Unwind—Enhance your morning with a calming classical soundtrack
Calming classical music to inspire focus and set you up for the day ahead.
- Back to top
Afternoon
12:00
Piano Focus—Tranquil piano music for inspiration
Find inspiration with this peaceful piano mix.
14:00
Mindful Mix—Find solace with serene classical sounds
Let this calming collection of classical music guide you to a place of tranquillity.
17:00
Cinematic Soundtracks—Immerse yourself in the musical worlds of Doctor Foster and Tron
Escapist music from film and TV with Edith Bowman. Featuring Tron and Doctor Foster.
- Back to top
Evening
18:00
Classical Wind Down—Restore calm with classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Lose yourself in musical memories feat. Dustin O’Halloran
3/12Ólafur Arnalds gets nostalgic with peaceful memory-inspired music.
22:00
Night Tracks—Eclectic music for after dark
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Tranquil sounds for quiet nights
Radio 4’s Shipping Forecast set to gentle music from BBC Introducing to help you sleep.
- Back to top
Late
00:30
Sleep Tracks—Wander through the woods
Drift off to a mix of woodland sounds and restful classical music.
