Schedule
Early
00:30
Sleep Tracks—Wander through the woods
Drift off to a mix of woodland sounds and restful classical music.
- Back to top
Morning
06:00
Mindful Mix—Lose yourself in flowing melodies
Take a moment to unwind with some of the most beautiful melodies in classical music.
09:00
Classical Unwind—Boost your morning routine with restorative classical music
Calming classical music to inspire focus and set you up for the day ahead.
- Back to top
Afternoon
12:00
Piano Focus—Enhance your concentration with this peaceful piano mix
Soothing piano tracks to guide you to a place of calm and steady focus.
14:00
Mindful Mix—Calming classical music for peaceful moments
A tranquil soundtrack for quiet reflection and clarity.
17:00
Cinematic Soundtracks—Transport yourself away with Gladiator and Memoirs Of A Geisha
Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
- Back to top
Evening
18:00
Classical Wind Down—Switch off with tranquil classical melodies
De-stress and wind down from your day with a mix of soothing and reflective music.
21:00
Ultimate Calm—Ólafur Arnalds: Series 1, A soundtrack for wilderness walks feat. Sigrid
5/13Put on your hiking boots as Ólafur Arnalds shares music for long reflective walks.
22:00
Night Tracks—Dissolve into sound
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Dreamy music for cosy nights
Settle down with gentle music from BBC Introducing alongside Radio 4’s Shipping Forecast.
- Back to top
Late
00:30
Sleep Tracks—Dive into ocean depths
Dive into the deepest sleep, with a mix of subaquatic sounds and ebbing classical music.
