BBC One South West HD Schedule Friday 9 January 2026

South West HD Schedule

See other regional BBC One variations

Morning
1. 06:00
  Breakfast—09/01/2026
  The latest news, sport, business and weather from the BBC's Breakfast team.
2. 09:30
  Morning Live—Series 7, 09/01/2026
  Gethin Jones and Michelle Ackerley are joined by Dr Punam, who shares her cancer diagnosis
3. 10:45
  Rip Off Britain—Series 17, Slimed by sludge pipe leak during our dream cruise
  35/45A couple’s cruise is ruined when a leaky pipe splatters them in foul-smelling waste.
4. 11:30
  Homes Under the Hammer—Series 26, Mystery Midlands House
  55/80Featuring properties in Hartlepool, Dudley and Newport.(R)
Afternoon
1. 12:15
  Bargain Hunt—Series 73, Antiques to Ambridge - 75 years of The Archers
  Christina celebrates 75 years of the world’s longest-running radio drama, The Archers.
2. 13:00
  BBC News at One—09/01/2026
  The latest national and international news from the BBC.
3. 13:35
  Spotlight—Lunchtime News, 09/01/2026
  The latest news, sport, weather and features from the South West of England.
4. 13:45
  BBC News at One—09/01/2026
  The latest national and international news from the BBC.
5. 14:00
  Father Brown—Series 13, The Good Refuge
  1/10Mrs McCarthy makes a surprise return to Kembleford.
6. 14:45
  Escape to the Country—Series 21 (Extended Versions), Dorset
  11/20Nicki Chapman helps a house hunter from Oxfordshire find a village home in Dorset.(R)
7. 15:45
  Garden Rescue—Series 10, Manchester
  11/35Charlie takes on Lee to create a beach-inspired garden for James and Elizabeth.(R)
8. 16:30
  The Travelling Auctioneers—Series 5, A House Full of Heartbreak and Hope
  5/15One woman, a century of heirlooms... and a bid to bring her whole family back together.
9. 17:15
  Pointless—Series 34, Episode 30
  30/49Films and football have today's players plumbing the depths for the most obscure answers.
Evening
1. 18:00
  On now
  Watch live
  BBC News at Six—09/01/2026
  The latest national and international news from the BBC.
  Watch live
2. 18:30
  Spotlight—Evening News, 09/01/2026
  The latest news, sport, weather and features from the South West of England.
3. 19:00
  The One Show—09/01/2026
  Sarah Parish, Josh Widdicombe and boy band Blue join Angellica Bell and JB Gill.
4. 19:30
  Would I Lie to You?—Series 19, Episode 2
  2/10Bob Mortimer, Dianne Buswell, Jamelia and Mark Chapman join Rob, Lee and David.
5. 20:00
  The Traitors—Series 4, Episode 6
  6/12Are the players inching closer to uncovering the Traitors?
6. 21:05
  The Traitors: Uncloaked—Traitors Series 4, Episode 6
  6/12Ed Gamble discusses episode 6 with series 1 Traitor Amanda and Charlotte Church!
7. 21:30
  Amanda & Alan's Greek Job—Series 1, Episode 2
  2/8Amanda and Alan tackle their first project, designing a Greek-chic living and dining room.
8. 22:00
  BBC News at Ten—09/01/2026
  The latest national and international news from the BBC.
9. 22:30
  Spotlight—Late News, 09/01/2026
  The latest news, sport, weather and features from the South West of England.
10. 22:40
  The Graham Norton Show—Series 33, Episode 13
  Graham's guests are Chris Pratt, Cynthia Erivo, Dawn French and Rob Beckett.
11. 23:30
  Superbad
  Two high school seniors hope to impress the girls they fancy, but things prove difficult.(R)
Late
1. 01:20
  Weather for the Week Ahead—10/01/2026
  Detailed weather forecast.
2. 01:25
  Joins BBC News—10/01/2026
  BBC One joins the BBC's rolling news channel for a night of news.