BBC One Wales Schedule Thursday 8 January 2026

Wales Schedule

See other regional BBC One variations

Morning
1. 06:00
  Breakfast—08/01/2026
  The latest news, sport, business and weather from the BBC's Breakfast team.
2. 09:30
  Morning Live—Series 7, 08/01/2026
  Gethin Jones and Gaby Roslin are joined by Rav Wilding for the latest crime updates.
3. 10:45
  Rip Off Britain—Series 17, Roof repair rogues took aim at our homes
  34/45A community is blighted by doorstep rogues charging thousands for needless roof repairs.
4. 11:30
  Homes Under the Hammer—Series 26, Episode 54
  54/80Featuring properties in Bournemouth, Maidstone and Reading.(R)
Afternoon
1. 12:15
  Bargain Hunt—Series 60, Hele 3
  Charlie Ross is in Devon with experts Caroline Hawley and John Cameron, and the teams.(R)
2. 13:00
  BBC News at One—08/01/2026
  The latest national and international news from the BBC.
3. 13:35
  BBC Wales Today—Lunchtime News, 08/01/2026
  News and weather from BBC Wales.
4. 13:45
  BBC News at One—08/01/2026
  The latest national and international news from the BBC.
5. 14:00
  Lost and Found in the Lakes—Series 2, Pictures of Grandad
  4/16The team search for a heartbroken teen. Can we find his phone full of family memories?
6. 14:30
  Animal Park—Summer 2025, Episode 4
  4/15A rare vulture chick’s life hangs in the balance.(R)
7. 15:00
  I Escaped to the Country—Series 9, Pembrokeshire
  4/5Today’s episode features two former Escape missions in the Welsh county of Pembrokeshire.(R)
8. 15:45
  Garden Rescue—Series 10, Revisited: Cheltenham, Aylesbury and Bristol
  10/35Charlie Dimmock revisits some favourite garden rescues, including one inspired by Morocco.(R)
9. 16:30
  The Travelling Auctioneers—Series 5, Eleven Years On... Mum's Hoard Hits the Auction
  4/15Izzie finds crystal critters, while JJ revives a nostalgic fixer-upper in Motherwell.
10. 17:15
  Pointless—Series 34, Episode 29
  29/49Pointless favourite alert! US states are on the board – time for us all to show off.
Evening
1. 18:00
  BBC News at Six—08/01/2026
  The latest national and international news from the BBC.
2. 18:30
  BBC Wales Today—Evening News, 08/01/2026
  News and weather from BBC Wales.
3. 19:00
  The One Show—08/01/2026
  Actors Rebecca Ferguson and Denise Welch join Angellica Bell and JB Gill on the sofa.
4. 19:30
  EastEnders—08/01/2026
  Linda hears some home truths about her past behaviour.
5. 20:00
  The Traitors—Series 4, Episode 5
  5/12The players arrive at breakfast, eager to share their thoughts on the Traitors’ gameplay.
6. 21:05
  The Traitors: Uncloaked—Traitors Series 4, Episode 5
  5/12Ed Gamble dissects episode 5 with former Faithfuls Fozia and Mark Bonnar!
7. 21:30
  Black Ops—Series 2, Episode 1
  1/6Dom and Kay start new roles at MI5, but each of them struggles to find their place.
8. 22:00
  BBC News at Ten—08/01/2026
  The latest national and international news from the BBC.
9. 22:30
  BBC Wales Today—Late News, 08/01/2026
  News and weather from BBC Wales.
10. 22:40
  Confessions of a Steroid Gang—Series 1, Episode 1
  1/3A father and son launch a global steroid lab from a shed in North Wales. It can't last.(R)
11. 23:10
  On now
  Watch live
  The Hunger Games: Catching Fire
  Katniss Everdeen finds herself cast back into the arena in Panem.(R)
  Watch from start
Late
1. 01:25
  Joins BBC News—09/01/2026
  BBC One joins the BBC's rolling news channel for a night of news.