BBC One South HD Schedule Saturday 7 March 2026

South HD Schedule

See other regional BBC One variations

Morning
1. 06:00
  Breakfast—07/03/2026
  The latest news, sport, business and weather from the BBC's Breakfast team.
2. 10:00
  Saturday Kitchen—07/03/2026
  Hosts Alex Jones and Bryn Williams are joined by Mike Reid, Adejoké Bakare and Phil Wang.
3. 11:30
  Nadiya’s Simple Spices—Series 1, Episode 6
  6/6Nadiya presents her best-loved recipes for get-togethers, including marinated chicken.(R)
Afternoon
1. 12:00
  Bargain Hunt—Series 61, Southwell 13
  Charlie Ross heads to Nottinghamshire with experts Steph Connell and Mark Stacey.(R)
2. 12:45
  BBC Weekend News—Lunchtime News, 07/03/2026
  The latest national and international news from the BBC.
3. 12:55
  BBC Weather—07/03/2026
  The latest weather forecast.
4. 13:00
  Six Nations Rugby—2026, Scotland v France
  Live coverage from Murrayfield of Scotland v France in the 2026 Six Nations.
5. 16:15
  Asia—Series 1, The Arid Heart
  6/7A look at the vast, hostile, arid lands in the heart of Asia – deserts and dry grasslands.(R)
6. 17:10
  BBC Weekend News—Evening News, 07/03/2026
  The latest national and international news from the BBC.
7. 17:20
  South Today—Evening News, 07/03/2026
  The latest news, sport and weather for the South of England.
8. 17:25
  BBC Weather—07/03/2026
  The latest weather forecast.
9. 17:30
  The FA Cup—2025/26, Fifth Round: Wrexham v Chelsea
  Coverage of the FA Cup fifth-round tie between Wrexham and Chelsea.
Evening
1. 20:00
  Gladiators—Series 3, Episode 8
  8/11Four Contenders return to take on the Gladiators in the last of the quarter-finals.
2. 21:00
  Casualty—Learning Curve, Episode 8
  8/12Iain realises life will never be the same again.
3. 21:50
  BBC Weekend News—Late News, 07/03/2026
  The latest national and international news from the BBC.
4. 22:05
  BBC Weather—07/03/2026
  The latest weather forecast.
5. 22:10
  The Walsh Sisters—Series 1, It's Not the Worst Thing That's Happened This Week
  3/6Anna processes her emotions, Rachel struggles in rehab, and Maggie plans her future.
6. 23:00
  Blade Runner 2049
  After a disturbing discovery, replicant hunter K looks for the one person who could help.(R)
Late
1. 01:30
  Weather for the Week Ahead—08/03/2026
  Detailed weather forecast.
2. 01:35
  Joins BBC News—08/03/2026
  BBC One joins the BBC's rolling news channel for a night of news.