Red Button One Schedule Monday 3 January 2022

Schedule

Morning
1. 06:05
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Melissa Hemsley
  5/6Dr Rupy is joined by food activist Melissa Hemsley, who shares tips on zero waste cooking.(R)
2. 06:21
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Family Feasts
  6/6Dr. Rupy rustles up low-cost, family recipes for social media sensation Miguel Barclay.(R)
3. 06:35
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Jack Monroe
  1/6Dr Rupy cooks up some budget friendly meals with anti-poverty campaigner Jack Monroe.(R)
4. 06:53
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Zoe Williams
  2/6Health campaigner and fellow NHS doctor Zoe Williams joins Dr Rupy in the kitchen.(R)
5. 07:08
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Rukmini Iyer
  3/6Dr Rupy is joined by Rukmini Iyer, as he serves up some flavourful one-pot dishes.(R)
6. 07:23
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Ian Theasby and Henry Firth
  4/6Ian Theasby and Henry Firth from BOSH! visit the Doctor’s Kitchen for some vegan delights.(R)
7. 07:39
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Melissa Hemsley
  5/6Dr Rupy is joined by food activist Melissa Hemsley, who shares tips on zero waste cooking.(R)
8. 07:54
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Family Feasts
  6/6Dr. Rupy rustles up low-cost, family recipes for social media sensation Miguel Barclay.(R)
9. 08:10
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Jack Monroe
  1/6Dr Rupy cooks up some budget friendly meals with anti-poverty campaigner Jack Monroe.(R)
10. 08:26
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Zoe Williams
  2/6Health campaigner and fellow NHS doctor Zoe Williams joins Dr Rupy in the kitchen.(R)
11. 08:41
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Rukmini Iyer
  3/6Dr Rupy is joined by Rukmini Iyer, as he serves up some flavourful one-pot dishes.(R)
12. 08:57
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Ian Theasby and Henry Firth
  4/6Ian Theasby and Henry Firth from BOSH! visit the Doctor’s Kitchen for some vegan delights.(R)
13. 09:12
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Melissa Hemsley
  5/6Dr Rupy is joined by food activist Melissa Hemsley, who shares tips on zero waste cooking.(R)
14. 09:28
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Family Feasts
  6/6Dr. Rupy rustles up low-cost, family recipes for social media sensation Miguel Barclay.(R)
15. 09:45
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Jack Monroe
  1/6Dr Rupy cooks up some budget friendly meals with anti-poverty campaigner Jack Monroe.(R)
16. 10:00
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Zoe Williams
  2/6Health campaigner and fellow NHS doctor Zoe Williams joins Dr Rupy in the kitchen.(R)
17. 10:15
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Rukmini Iyer
  3/6Dr Rupy is joined by Rukmini Iyer, as he serves up some flavourful one-pot dishes.(R)
18. 10:30
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Ian Theasby and Henry Firth
  4/6Ian Theasby and Henry Firth from BOSH! visit the Doctor’s Kitchen for some vegan delights.(R)
19. 10:46
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Melissa Hemsley
  5/6Dr Rupy is joined by food activist Melissa Hemsley, who shares tips on zero waste cooking.(R)
20. 11:02
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Family Feasts
  6/6Dr. Rupy rustles up low-cost, family recipes for social media sensation Miguel Barclay.(R)
21. 11:15
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Jack Monroe
  1/6Dr Rupy cooks up some budget friendly meals with anti-poverty campaigner Jack Monroe.(R)
22. 11:33
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Zoe Williams
  2/6Health campaigner and fellow NHS doctor Zoe Williams joins Dr Rupy in the kitchen.(R)
23. 11:49
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Rukmini Iyer
  3/6Dr Rupy is joined by Rukmini Iyer, as he serves up some flavourful one-pot dishes.(R)
Afternoon
1. 12:04
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Ian Theasby and Henry Firth
  4/6Ian Theasby and Henry Firth from BOSH! visit the Doctor’s Kitchen for some vegan delights.(R)
2. 12:19
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Melissa Hemsley
  5/6Dr Rupy is joined by food activist Melissa Hemsley, who shares tips on zero waste cooking.(R)
3. 12:35
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Family Feasts
  6/6Dr. Rupy rustles up low-cost, family recipes for social media sensation Miguel Barclay.(R)
4. 12:50
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Jack Monroe
  1/6Dr Rupy cooks up some budget friendly meals with anti-poverty campaigner Jack Monroe.(R)
5. 13:07
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Zoe Williams
  2/6Health campaigner and fellow NHS doctor Zoe Williams joins Dr Rupy in the kitchen.(R)
6. 13:22
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Rukmini Iyer
  3/6Dr Rupy is joined by Rukmini Iyer, as he serves up some flavourful one-pot dishes.(R)
7. 13:37
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Ian Theasby and Henry Firth
  4/6Ian Theasby and Henry Firth from BOSH! visit the Doctor’s Kitchen for some vegan delights.(R)
8. 13:53
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Melissa Hemsley
  5/6Dr Rupy is joined by food activist Melissa Hemsley, who shares tips on zero waste cooking.(R)
9. 14:09
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Family Feasts
  6/6Dr. Rupy rustles up low-cost, family recipes for social media sensation Miguel Barclay.(R)
10. 14:25
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Jack Monroe
  1/6Dr Rupy cooks up some budget friendly meals with anti-poverty campaigner Jack Monroe.(R)
11. 14:40
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Zoe Williams
  2/6Health campaigner and fellow NHS doctor Zoe Williams joins Dr Rupy in the kitchen.(R)
12. 14:56
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Rukmini Iyer
  3/6Dr Rupy is joined by Rukmini Iyer, as he serves up some flavourful one-pot dishes.(R)
13. 15:11
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Ian Theasby and Henry Firth
  4/6Ian Theasby and Henry Firth from BOSH! visit the Doctor’s Kitchen for some vegan delights.(R)
14. 15:26
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Melissa Hemsley
  5/6Dr Rupy is joined by food activist Melissa Hemsley, who shares tips on zero waste cooking.(R)
15. 15:42
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Family Feasts
  6/6Dr. Rupy rustles up low-cost, family recipes for social media sensation Miguel Barclay.(R)
16. 15:55
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Jack Monroe
  1/6Dr Rupy cooks up some budget friendly meals with anti-poverty campaigner Jack Monroe.(R)
17. 16:14
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Zoe Williams
  2/6Health campaigner and fellow NHS doctor Zoe Williams joins Dr Rupy in the kitchen.(R)
18. 16:29
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Rukmini Iyer
  3/6Dr Rupy is joined by Rukmini Iyer, as he serves up some flavourful one-pot dishes.(R)
19. 16:44
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Ian Theasby and Henry Firth
  4/6Ian Theasby and Henry Firth from BOSH! visit the Doctor’s Kitchen for some vegan delights.(R)
20. 17:00
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Melissa Hemsley
  5/6Dr Rupy is joined by food activist Melissa Hemsley, who shares tips on zero waste cooking.(R)
21. 17:16
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Family Feasts
  6/6Dr. Rupy rustles up low-cost, family recipes for social media sensation Miguel Barclay.(R)
22. 17:30
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Jack Monroe
  1/6Dr Rupy cooks up some budget friendly meals with anti-poverty campaigner Jack Monroe.(R)
23. 17:48
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Zoe Williams
  2/6Health campaigner and fellow NHS doctor Zoe Williams joins Dr Rupy in the kitchen.(R)
Evening
1. 18:03
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Rukmini Iyer
  3/6Dr Rupy is joined by Rukmini Iyer, as he serves up some flavourful one-pot dishes.(R)
2. 18:18
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Ian Theasby and Henry Firth
  4/6Ian Theasby and Henry Firth from BOSH! visit the Doctor’s Kitchen for some vegan delights.(R)
3. 18:33
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Melissa Hemsley
  5/6Dr Rupy is joined by food activist Melissa Hemsley, who shares tips on zero waste cooking.(R)
4. 18:49
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Family Feasts
  6/6Dr. Rupy rustles up low-cost, family recipes for social media sensation Miguel Barclay.(R)
5. 19:05
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Jack Monroe
  1/6Dr Rupy cooks up some budget friendly meals with anti-poverty campaigner Jack Monroe.(R)
6. 19:21
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Zoe Williams
  2/6Health campaigner and fellow NHS doctor Zoe Williams joins Dr Rupy in the kitchen.(R)
7. 19:36
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Rukmini Iyer
  3/6Dr Rupy is joined by Rukmini Iyer, as he serves up some flavourful one-pot dishes.(R)
8. 19:51
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Ian Theasby and Henry Firth
  4/6Ian Theasby and Henry Firth from BOSH! visit the Doctor’s Kitchen for some vegan delights.(R)
9. 20:07
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Melissa Hemsley
  5/6Dr Rupy is joined by food activist Melissa Hemsley, who shares tips on zero waste cooking.(R)
10. 20:23
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Family Feasts
  6/6Dr. Rupy rustles up low-cost, family recipes for social media sensation Miguel Barclay.(R)
11. 20:40
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Jack Monroe
  1/6Dr Rupy cooks up some budget friendly meals with anti-poverty campaigner Jack Monroe.(R)
12. 20:55
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Zoe Williams
  2/6Health campaigner and fellow NHS doctor Zoe Williams joins Dr Rupy in the kitchen.(R)
13. 21:10
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Rukmini Iyer
  3/6Dr Rupy is joined by Rukmini Iyer, as he serves up some flavourful one-pot dishes.(R)
14. 21:25
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Ian Theasby and Henry Firth
  4/6Ian Theasby and Henry Firth from BOSH! visit the Doctor’s Kitchen for some vegan delights.(R)
15. 21:41
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Melissa Hemsley
  5/6Dr Rupy is joined by food activist Melissa Hemsley, who shares tips on zero waste cooking.(R)
16. 21:56
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Family Feasts
  6/6Dr. Rupy rustles up low-cost, family recipes for social media sensation Miguel Barclay.(R)
17. 22:10
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Jack Monroe
  1/6Dr Rupy cooks up some budget friendly meals with anti-poverty campaigner Jack Monroe.(R)
18. 22:28
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Zoe Williams
  2/6Health campaigner and fellow NHS doctor Zoe Williams joins Dr Rupy in the kitchen.(R)
19. 22:44
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Rukmini Iyer
  3/6Dr Rupy is joined by Rukmini Iyer, as he serves up some flavourful one-pot dishes.(R)
20. 22:59
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Ian Theasby and Henry Firth
  4/6Ian Theasby and Henry Firth from BOSH! visit the Doctor’s Kitchen for some vegan delights.(R)
21. 23:14
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Melissa Hemsley
  5/6Dr Rupy is joined by food activist Melissa Hemsley, who shares tips on zero waste cooking.(R)
22. 23:30
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Family Feasts
  6/6Dr. Rupy rustles up low-cost, family recipes for social media sensation Miguel Barclay.(R)
23. 23:45
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Jack Monroe
  1/6Dr Rupy cooks up some budget friendly meals with anti-poverty campaigner Jack Monroe.(R)
Late
1. 00:02
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Zoe Williams
  2/6Health campaigner and fellow NHS doctor Zoe Williams joins Dr Rupy in the kitchen.(R)
2. 00:17
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Rukmini Iyer
  3/6Dr Rupy is joined by Rukmini Iyer, as he serves up some flavourful one-pot dishes.(R)
3. 00:32
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Ian Theasby and Henry Firth
  4/6Ian Theasby and Henry Firth from BOSH! visit the Doctor’s Kitchen for some vegan delights.(R)
4. 00:48
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Melissa Hemsley
  5/6Dr Rupy is joined by food activist Melissa Hemsley, who shares tips on zero waste cooking.(R)
5. 01:04
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Family Feasts
  6/6Dr. Rupy rustles up low-cost, family recipes for social media sensation Miguel Barclay.(R)
6. 01:20
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Jack Monroe
  1/6Dr Rupy cooks up some budget friendly meals with anti-poverty campaigner Jack Monroe.(R)
7. 01:35
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Zoe Williams
  2/6Health campaigner and fellow NHS doctor Zoe Williams joins Dr Rupy in the kitchen.(R)
8. 01:51
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Rukmini Iyer
  3/6Dr Rupy is joined by Rukmini Iyer, as he serves up some flavourful one-pot dishes.(R)
9. 02:06
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Ian Theasby and Henry Firth
  4/6Ian Theasby and Henry Firth from BOSH! visit the Doctor’s Kitchen for some vegan delights.(R)
10. 02:21
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Melissa Hemsley
  5/6Dr Rupy is joined by food activist Melissa Hemsley, who shares tips on zero waste cooking.(R)
11. 02:37
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Family Feasts
  6/6Dr. Rupy rustles up low-cost, family recipes for social media sensation Miguel Barclay.(R)
12. 02:50
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Jack Monroe
  1/6Dr Rupy cooks up some budget friendly meals with anti-poverty campaigner Jack Monroe.(R)
13. 03:09
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Zoe Williams
  2/6Health campaigner and fellow NHS doctor Zoe Williams joins Dr Rupy in the kitchen.(R)
14. 03:24
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Rukmini Iyer
  3/6Dr Rupy is joined by Rukmini Iyer, as he serves up some flavourful one-pot dishes.(R)
15. 03:39
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Ian Theasby and Henry Firth
  4/6Ian Theasby and Henry Firth from BOSH! visit the Doctor’s Kitchen for some vegan delights.(R)
16. 03:55
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Melissa Hemsley
  5/6Dr Rupy is joined by food activist Melissa Hemsley, who shares tips on zero waste cooking.(R)
17. 04:11
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Family Feasts
  6/6Dr. Rupy rustles up low-cost, family recipes for social media sensation Miguel Barclay.(R)
18. 04:25
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Jack Monroe
  1/6Dr Rupy cooks up some budget friendly meals with anti-poverty campaigner Jack Monroe.(R)
19. 04:43
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Zoe Williams
  2/6Health campaigner and fellow NHS doctor Zoe Williams joins Dr Rupy in the kitchen.(R)
20. 04:58
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Rukmini Iyer
  3/6Dr Rupy is joined by Rukmini Iyer, as he serves up some flavourful one-pot dishes.(R)
21. 05:13
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Ian Theasby and Henry Firth
  4/6Ian Theasby and Henry Firth from BOSH! visit the Doctor’s Kitchen for some vegan delights.(R)
22. 05:28
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Melissa Hemsley
  5/6Dr Rupy is joined by food activist Melissa Hemsley, who shares tips on zero waste cooking.(R)
23. 05:44
  Thrifty Cooking in the Doctor’s Kitchen—Series 1, Family Feasts
  6/6Dr. Rupy rustles up low-cost, family recipes for social media sensation Miguel Barclay.(R)

Tuesday 4 January 2022

Red Button One Schedule Monday 3 January 2022

Morning

06:05

06:21

06:35

06:53

07:08

07:23

07:39

07:54

08:10

08:26

08:41

08:57

09:12

09:28

09:45

10:00

10:15

10:30

10:46

11:02

11:15

11:33

11:49

Afternoon

12:04

12:19

12:35

12:50

13:07

13:22

13:37

13:53

14:09

14:25

14:40

14:56

15:11

15:26

15:42

15:55

16:14

16:29

16:44

17:00

17:16

17:30

17:48

Evening

18:03

18:18

18:33

18:49

19:05

19:21

19:36

19:51

20:07

20:23

20:40

20:55

21:10

21:25

21:41

21:56

22:10

22:28

22:44

22:59

23:14

23:30

23:45

Late

00:02

00:17

00:32