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| 01:00 | 01:00See listings for BBC Radio 5 Live
| 01:00See listings for BBC Radio 5 Live
| 01:00See listings for BBC Radio 5 Live
| 01:00See listings for BBC Radio 5 Live
| 01:00See listings for BBC Radio 5 Live
| 01:00See listings for BBC Radio 5 Live
| 01:00See listings for BBC Radio 5 Live
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| 05:00 | 05:30Nicola Heywood Thomas reflects on 2020 and explores how artists have adapted to change.
| 05:30Roy Jenkins talks to four people with four different perspectives on faith in Europe.
| 05:30Adam Walton explores food security, sustainability and nutrition...
| 05:30Exploring the rural walking trail, following one of the UK's most scenic railway lines.
| 05:30Lorna Prichard looks at the growing trend for up-cycling clothes and second-hand shopping.
| 05:00Start the day with a lively mix of music and chat.
| 05:00Start the day with a lively mix of music and chat.
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| 06:00 | 06:00Claire and the team bring you everything you need to know as you wake up.
| 06:00Claire and the team bring you everything you need to know as you wake up.
| 06:00Claire and the team bring you everything you need to know as you wake up.
| 06:00Claire and the team bring you everything you need to know as you wake up.
| 06:00Oliver and the team bring you everything you need to know as you head into the weekend.
| | 06:30Adam Walton explores food security, sustainability and nutrition...
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| 07:00 | | | | | | 07:00Oliver and the team bring you everything you need to know as you head into the weekend.
| 07:00As mining for gold could return to Wales, we explore the history of this precious metal 07:31Led by Pastor Rob James, Baptist Minister & Executive Chair of Evangelical Alliance Wales
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| 08:00 | 08:30Do you think the lockdown is working? Are people staying local?
| 08:30Vaughan Gething, Minister for Health and Social Services takes your calls.
| 08:30Jason takes listeners' calls. Also today: What's the greatest album of all time?
| 08:30Why aren't we following the covid rules, why isn't the message getting through?
| 08:30What does another three weeks of lockdown mean for you?
| | 08:00Guests include Health Minister,Vaughan Gething MS, Dr Olwen Williams & Anne Applebaum
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| 09:00 | | | | | | 09:00Your dedications, song requests and classic tracks from the 1950s to the 1980s.
| 09:00Roy Jenkins talks to founder member of the Black Police Association Dr Leroy Logan. 09:31Anna talks to interior designer Gordon Whistance about Changing Rooms.
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| 11:00 | 11:00Wynne asks: What would you be world champion in, and why?
| 11:00Wynne asks: what's the most romantic thing you've ever done or had done for you?
| 11:00Wynne asks what have your children or grandchildren broken or damaged in the house?
| 11:00Wynne wants your coincidence stories and the Mystery Voice continues
| 11:00Wynne with great music and chat, where the listeners are the stars of the show.
| 11:30Carol's guests are two of the nation's favourite comedians - Harry Hill and Rhod Gilbert.
| 11:00Owen Money with the greatest music from the '60s and '70s.
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| 13:00 | | | | | | 13:32Witty new comedy set in a Welsh for beginners class. Written by Kiri Pritchard-McLean.
| 13:00With Caernarfon Chef Chris Roberts & comic Maisie Adam, voice of dating show, 'The Cabins'
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| 14:00 | 14:00Jay James talks to Behnaz Akhgar about the 10th anniversary of The Overtones.
| 14:00Carol Vorderman chats to Behnaz Akhgar about her new TV series called Closer To Home.
| 14:00Former Bake Off contestant Michelle Evans-Fecci is in the Midweek Menu Kitchen.
| 14:00Actress Josephine Jobert talks to Behnaz about the new series of Death In Paradise.
| 14:00Masterchef star Gregg Wallace chats to Eleri Sion about his latest TV series.
| 14:00Ian Hunt introduces the day's FA Cup football and Pro14 Rugby action.
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| 15:00 | | | | | | | 15:00Canadian writer Ashley Audrain tells Lynn how motherhood inspired her debut thriller.
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| 16:00 | | | | | | | | |
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| 17:00 | 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| 17:00The Pro 14 Welsh derbies continue as Dragons take on the Ospreys (kick off 5.15pm).
| 17:00Featuring Treorchy's world famous Cory Band, and the mighty Morris Minor.
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| 18:00 | 18:30Witty new comedy set in a Welsh for beginners class. Written by Kiri Pritchard-McLean.
| 18:30Adam Walton explores food security, sustainability and nutrition...
| 18:30Exploring the rural walking trail, following one of the UK's most scenic railway lines.
| 18:30Lorna Prichard looks at the growing trend for up-cycling clothes and second-hand shopping.
| 18:30Niall Griffiths takes us on a tour of Wales as he sees it.
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| 19:00 | 19:00Janice chats Tommy Scott from Space.
| 19:00Janice has music from Novo Amor in session.
| 19:00Janice has music from Sabiyha in session.
| 19:00Janice chats to Simon Raymonde of Cocteau Twins about his new band Lost Horizons.
| 19:00Join Chris Wathan for an evening of sporting chat and a preview of the weekend’s action
| 19:30Live commentary of Blues v Scarlets
| 19:00Live commentary from the FA Cup third-round encounter between Newport County and Brighton
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| 21:00 | | | | | | | | |
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| 22:00 | 22:00Great music and friendly chat through the late evening
| 22:00Great music and friendly chat through the late evening
| 22:00Great music and friendly chat through the late evening
| 22:00Great music and friendly chat through the late evening
| 22:00Great music and friendly chat through the late evening
| 22:00Adam brings you the best in new Welsh music, exclusive sessions, interviews and demos.
| 22:30The best in music from stage and screen.
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