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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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| 06:00 | 06:00Chris finds out more about a Norfolk charity warning of a 'funding cliff edge'.
| 06:00Chris looks at the situation with flu across Norfolk and how to protect against it.
| 06:00Chris finds out more about the resident doctors' strike and the potential implications.
| 06:00Chris looks at how businesses are doing ahead of the Christmas period.
| 06:00Chris finds out more about the serious failings uncovered at the QEH in King's Lynn.
| 06:00Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
| 06:00Join Babs for a relaxed and spiritual start to your Sunday.
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| 10:00 | 10:00Stories to make you smile, mid-morning updates and great music with Kayleigh.
| 10:00Stories to make you smile, mid-morning updates and great music with Kayleigh.
| 10:00Stories to make you smile, mid-morning updates and great music with Kayleigh.
| 10:00Stories to make you smile, mid-morning updates and great music with Kayleigh.
| 10:00Stories to make you smile, mid-morning updates and great music with Kayleigh.
| 10:00The star of Norwich Theatre Royal's pantomime talks about how she spends her free time.
| 10:00From 11, Thordis and her panel of experts take two hours of your gardening questions.
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| 12:00 | | | | | | 12:00All the build-up and interviews ahead of Norwich City's latest match. 12:30Full live commentary by Chris Goreham and Mark Rivers. Kick-off at 12.30pm. Not online.
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| 14:00 | 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:30Mark Rivers and Rob Butler take your thoughts on today's game. Call 0800 3897 321.
| 14:00Gaby Roslin talks to some amazing people making a difference where we live.
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| 15:00 | | | | | | 15:00Wroxham FC v Cambridge City in the Isthmian League North Division. Kick-off at 3pm.
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| 18:00 | 18:00Following The Canaries through the eyes of the fans.
| 18:00Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
| 18:00Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
| 18:00Yuletide stories and spoken word.
| 18:00A look ahead to Norwich's next fixture, featuring interviews with the manager and players. 18:30Long-running non-league football magazine programme.
| 18:00Yuletide stories and spoken word.
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Join Amir for all things South Asian, with guests, hits and a bit of vintage Bollywood.
| | | | 19:00Angelle shares an evening of community conversations and the biggest things this week.
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| 20:00 | | | | 20:00Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
| | 20:00Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
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| 22:00 | 22:00Becky speaks to the son of Peter Sutcliffe's first victim.
| 22:00Singer Rebecca Ferguson chooses another stop on The Roadtrip of My Life.
| 22:00A Ms Great Britain Classic competitor tells Becky about what it is like fostering.
| 22:00It’s the final stop for Rebecca Ferguson on The Roadtrip of My Life.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Asma Younus with late-night conversation, stories and the soundtrack to your night.
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