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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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| 06:00 | 06:00Chris finds out more about schools going phone-free.
| 06:00Graham looks at the issues being faced when paying to park in Norwich.
| 06:00Edd brings you Norfolk's latest news, sport, travel and weather.
| 06:00Chris brings you Norfolk's latest news, sport, travel and weather.
| 06:00Chris brings you Norfolk's latest news, sport, travel and weather.
| 06:00Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
| 06:00Join Babs for a relaxed and spiritual start to your Sunday.
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| 10:00 | 10:00Stories to make you smile, mid-morning updates and great music with Kayleigh.
| 10:00Stories to make you smile, mid-morning updates and great music with Kayleigh.
| 10:00Stories to make you smile, mid-morning updates and great music with Kayleigh.
| 10:00Stories to make you smile, mid-morning updates and great music with Edd.
| 10:00Stories to make you smile, mid-morning updates and great music with Edd.
| 10:00Plus the archive feature, and another (Sta)R&R guest shares how they spend the weekend.
| 10:00Thordis and her panel of gardening experts take two hours of your questions from 11..
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| 12:00 | | | | | | 12:00All the build-up and interviews ahead of Norwich City's latest match. 12:30Full live commentary from Chris Goreham and Rob Newman. Kick-off at 12:30pm. Not online.
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| 14:00 | 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:30Rob Newman and Rob Butler take your thoughts on this afternoon's game. Call 0800 3897 321.
| 14:00Gaby Roslin talks to some amazing people making a difference where we live.
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| 15:00 | | | | | | 15:00Coverage of Mulbarton Wanderers v Cornard United in the Eastern Counties Football League.
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| 18:00 | 18:00Following the Canaries through the eyes of the fans.
| 18:00Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
| 18:00Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload.
| 18:00A look ahead to Norwich's next fixture, featuring interviews with the manager and players. 18:30Long-running non-league football magazine programme.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload.
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Join Amir for all things South Asian, with guests, hits and a bit of vintage Bollywood.
| 19:00All the build-up and interviews ahead of tonight's Norwich City match. 19:45Full live commentary from Chris Goreham and Ryan Bennett. Kick-off at 7.45pm. Not online.
| | | 19:00Angelle shares an evening of community conversations and the biggest things this week.
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| 20:00 | | | | 20:00Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
| | 20:00Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
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| 21:00 | | 21:45Ryan Bennett and Rob Butler take your thoughts on this evening's game. Call 0800 3897 321.
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| 22:00 | 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:30Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Asma finds out about ‘reborn dolls’. Plus, the man hoping to combat elderly loneliness.
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