Schedule
Early
01:00
Weekend overnights with BBC Radio 5 Live—20/12/2025
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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Morning
06:00
Heidi Secker on BBC Radio Norfolk—20/12/2025
Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
10:00
Thordis Fridriksson on BBC Radio Norfolk—Georgia May Foote is this week's (Sta)R&R guest
The star of Norwich Theatre Royal's pantomime talks about how she spends her free time.
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Afternoon
12:00
Sport on BBC Radio Norfolk: Pre-Match—Match build-up: Preston North End v Norwich City
All the build-up and interviews ahead of Norwich City's latest match.
12:30
Sport on BBC Radio Norfolk—Preston North End v Norwich City (20/12/2025)
Full live commentary by Chris Goreham and Mark Rivers. Kick-off at 12.30pm. Not online.
14:30
Norwich City—Canary Call: Preston North End (a)
Mark Rivers and Rob Butler take your thoughts on today's game. Call 0800 3897 321.
15:00
Total Sport on BBC Radio Norfolk—Wroxham FC v Cambridge City (20/12/2025)
Wroxham FC v Cambridge City in the Isthmian League North Division. Kick-off at 3pm.
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Evening
18:00
Upload with Rob Jelly—18/12/2025
Yuletide stories and spoken word.
20:00
BBC Introducing - Suffolk & Norfolk—Christmas Special!
Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
22:00
Late Night Jo—20/12/2025
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
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Late
01:00
Weekend overnights with BBC Radio 5 Live—21/12/2025
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
