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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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| 06:00 | 06:00How the summer holidays put extra pressure on many Norfolk grandparents.
| 06:00Why there are calls for more financial education in Norfolk's schools.
| 06:00Local views and insights on some of the issues surrounding weight loss jabs.
| 06:00Hearing from some of Norfolk's schools on results day.
| 06:00How some of Norfolk's tourist businesses are gearing up for the bank holiday weekend.
| 06:00Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
| 06:00Join Babs for a relaxed and spiritual start to your Sunday.
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| 10:00 | 10:00How local shop closures have hit many of Norfolk's high streets.
| 10:00A look back at the festival of African culture which happened in Norwich on Saturday.
| 10:00Taking your views on some of the issues surrounding school uniforms.
| 10:00Including a report on yesterday's big carnival day in Cromer.
| 10:00Previewing this Bank Holiday Monday's traditional Aylsham Show.
| 10:00Clare Balding is this week's (Sta)R&R guest, talking about how she spends her weekends.
| 10:00Thordis and her panel of experts take two hours of your gardening questions from 11..
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| 14:00 | 14:00Sue is here with the latest news, stories, guests and great music.
| 14:00Sue is here with the latest news, stories, guests and great music.
| 14:00Sue is here with the latest news, stories, guests and great music.
| 14:00Sue is here with the latest news, stories, guests and great music.
| 14:00Sue is here with the latest news, stories, guests and great music.
| 14:00All the build-up and interviews ahead of Norwich City's latest match.
| 14:00The "All Request Show" with Soul man John Leech
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| 15:00 | | | | | | 15:00Full live commentary from Chris Goreham and Simeon Jackson. Kick-off at 3pm. Not online.
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| 17:00 | | | | | | 17:00Simeon and Rob take your thoughts on this afternoon's game. Call 0800 3897 321.
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| 18:00 | 18:00Humorous Norwich City fanzine show.
| 18:00Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
| 18:00Janey brings you lighthearted fun with upbeat topical stories and celebrity guests.
| 18:00Poet Pete 'Cardinal' Cox + Author Samantha Mattocks.
| 18:00A look ahead to Norwich's next fixture, featuring interviews with the manager and players. 18:30Long-running non-league football magazine programme.
| 18:00Poet Pete 'Cardinal' Cox + Author Samantha Mattocks.
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Join Amir for all things South Asian, with guests, hits and a bit of vintage Bollywood.
| | | | 19:00Angelle shares an evening of community conversations and the biggest things this week.
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| 20:00 | | | | 20:00Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
| | 20:00Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
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| 22:00 | 22:00Dean Jackson meets some of the UK’s most distinguished indoor-cycling instructors.
| 22:00Dean hears from a man lifting the lid on the ordinary folk behind our favourite musicians.
| 22:00D:Ream lead singer Peter Cunnah chooses another destination on The Roadtrip of My Life.
| 22:00Becky meets the teacher who became an online sensation thanks to her students.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Asma meets the blind couple who have wing walked and played at Wimbledon.
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