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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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| 06:00 | 06:00Chris looks at the help available when it comes to the cost of school uniform.
| 06:00Graham sits in to bring you Norfolk's latest news, sport, travel and weather.
| 06:00Graham looks at data showing a population decrease in North Norfolk.
| 06:00Chris hears from students around the county as they receive their A-level results.
| 06:00Chris finds out about a new way to report drink drivers.
| 06:00Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
| 06:00Join Babs for a relaxed and spiritual start to your Sunday.
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| 10:00 | 10:00Graham hears about fewer summer jobs being available in hospitality over the summer.
| 10:00Stories to make you smile, mid-morning updates and great music with Edd.
| 10:00Edd looks at food hygiene ratings and what they actually mean for consumers.
| 10:00Should driving instructors be more chatty and informal with students?
| 10:00Edd is live from Earlham Park in Norwich for the Rock N Roll Circus event.
| 10:00Sounds of your mid-morning, with top guests, great music and your dedications.
| 10:00Sounds of your mid-morning, with top guests, great music and your dedications.
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| 12:00 | | | | | | 12:00All the build-up and interviews ahead of Norwich City's latest match. 12:30Comentary of Portsmouth v Norwich City in the Championship. Not online.
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| 14:00 | 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:30Che and Rob take your thoughts on this afternoon's game. Call 0800 3897 321.
| 14:00Soul man John Leech plays great soul classics, plus what's new on the soul scene.
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| 15:00 | | | | | | 15:00Coverage of Hereford v King's Lynn Town in National League North. Kick-off at 3pm.
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| 18:00 | 18:00Humorous Norwich City fanzine show.
| 18:00Janey brings you lighthearted fun with upbeat topical stories and celebrity guests.
| 18:00Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload.
| 18:00A look ahead to Norwich's next fixture, featuring interviews with the manager and players. 18:30A look at Norfolk's cricketing scene throughout the summer.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload.
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Join Amir for all things South Asian with guests, hits and a bit of vintage Bollywood.
| 19:00All the build-up and interviews ahead of tonight's EFL Cup game. 19:45Full live commentary from Chris Goreham and Jed Steer. Kick-off at 7.45pm. Not online.
| | | 19:00Angelle shares an evening of community conversations and the biggest things this week.
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| 20:00 | | | | 20:00Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
| | 20:00Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
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| 21:00 | | 21:45Jed and Rob take your thoughts on this evening's game. Call 0800 3897 321.
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| 22:00 | 22:00Becky speaks to the midwife who pioneered a programme to support grieving parents.
| 22:30Becky talks to one of the first black men in the SAS.
| 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky hears from the man aiming to ride 120 UK rollercoasters in 16 days.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Asma speaks to a woman who played in the first-ever Women’s Amputee Football World Cup.
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