| 00:00 | | | | | | | | |
|---|
| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
| |
|---|
| 02:00 | | | | | | | | |
|---|
| 03:00 | | | | | | | | |
|---|
| 04:00 | | | | | | | | |
|---|
| 05:00 | | | | | | | | |
|---|
| 06:00 | 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
| 06:00Join Babs for a relaxed and spiritual start to your Sunday.
| |
|---|
| 07:00 | | | | | | | | |
|---|
| 08:00 | | | | | | | | |
|---|
| 09:00 | | | | | | | | |
|---|
| 10:00 | 10:00Ben asks whether the use of mobile phones is causing issues related to sleep and eating.
| 10:00Ben asks whether roadworks have put you off driving into your local High Street.
| 10:00Ben chats about a report that looks at an increase of young people moving back home.
| 10:00Ben asks whether there are enough roads in Essex for horse riders to use.
| 10:00Ben chats to the housing and communities secretary for Labour about extra Essex funding.
| 10:00Join Sadie for stories to make you smile, mid-morning updates and music.
| 10:00Join Sadie for stories to make you smile, mid-morning updates and music.
| |
|---|
| 11:00 | | | | | | | | |
|---|
| 12:00 | | | | | | | | |
|---|
| 13:00 | | | | | | | | |
|---|
| 14:00 | 14:00The I'm A Celeb contestant chats ahead of appearing in Southend.
| 14:00The Essex children's author speaks about the importance of heritage stories in books.
| 14:00Akylah chats with Essex singer/songwriter George Bone about his latest tracks.
| 14:00Ahead of FC26 being released, Akylah discusses computer game music.
| 14:00Akylah chats to Saffron Walden comedian and samples the Chelmsford Cocktail weekend.
| 14:00Build-up and interviews ahead of Colchester, Southend United and Braintree Town's matches.
| 14:00Gaby Roslin brings you good news stories of people making a difference.
| |
|---|
| 15:00 | | | | | | 15:00Fleetwood Town v Colchester United and Southend United v Scunthorpe United. NOT online.
| | |
|---|
| 16:00 | | | | | | | | |
|---|
| 17:00 | | | | | | 17:00Post-match reports, results and reaction following today's games.
| | |
|---|
| 18:00 | 18:00Ian Puckey meets the winner of the Scottish Girls' Under-16 Open Championship.
| 18:00Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
| 18:00Victoria chats with the Essex bowler about his 2025 season and the fixture schedule.
| 18:00Peacock's Tale musical storytelling and author Jag Singh.
| 18:00Glenn Pennyfather takes your calls on the big stories affecting Essex clubs.
| 18:00Peacock's Tale musical storytelling and author Jag Singh.
| 18:00Dotun Adebayo brings you the best of community programming from across England.
| |
|---|
| 19:00 | 19:00Join Amir for all things South Asian, with guests, hits and a bit of vintage Bollywood.
| | 19:00Build-up and interviews ahead of Colchester, Southend United and Braintree Town's matches. 19:45Coverage of Eastleigh v Southend United in the National League. Kick-off at 7.45pm.
| | 19:00Angelle shares an evening of community conversations and the biggest things this week.
| | | |
|---|
| 20:00 | | | | 20:00Matt Plumb presents featured artists TRU7H and TOTW from Erin LeCount.
| | 20:00Matt Plumb presents featured artists TRU7H and TOTW from Erin LeCount.
| | |
|---|
| 21:00 | | | 21:45Post-match reports, results and reaction following today's games.
| | | | | |
|---|
| 22:00 | 22:00Becky hears from a man who gets up at 4am every morning to share a video of positivity.
| 22:00Becky meets a man who created a group for introverts.
| 22:30Becky speaks to a man who grew up in care and now runs a multi-million pound business.
| 22:00Becky meets somebody who volunteered for the RNLI after seeing them save a drowning man.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Asma Younus with late-night conversation, stories and the soundtrack to your night.
| |
|---|
| 23:00 | | | | | | | | |
|---|
