BBC Essex Schedule Monday 22 September 2025

Schedule

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Early
1. 01:00
  Weekday overnights with BBC Radio 5 Live—22/09/2025
  Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
1. 06:00
  Sonia Watson—22/09/2025
  Trusted breakfast news, information and advice, and great music with Sonia.
2. 10:00
  Ben Fryer—Mobile phone addiction and sewing machines
  Ben asks whether the use of mobile phones is causing issues related to sleep and eating.
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Afternoon
1. 14:00
  Akylah Rodriguez—GK Barry and The Paul Weller Fan Podcast
  The I'm A Celeb contestant chats ahead of appearing in Southend.
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Evening
1. 18:00
  BBC Essex Sport Extra—Teenage golf star and Ricky Hatton tribute
  Ian Puckey meets the winner of the Scottish Girls' Under-16 Open Championship.
2. 19:00
  Amir Suleman—22/09/2025
  Join Amir for all things South Asian, with guests, hits and a bit of vintage Bollywood.
3. 22:00
  The Late Show—Positivity and The Roadtrip of My Life (22/09/2025)
  Becky hears from a man who gets up at 4am every morning to share a video of positivity.
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Late
1. 01:00
  Weekday overnights with BBC Radio 5 Live—23/09/2025
  Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.

Early