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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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| 06:00 | 06:00Trusted breakfast news, information and advice, and great music with Ian.
| 06:00Trusted breakfast news, information and advice, and great music with Ian.
| 06:00Trusted breakfast news, information and advice, and great music with Ben.
| 06:00Trusted breakfast news, information and advice, and great music with Ben.
| 06:00Trusted breakfast news, information and advice, and great music with Ben.
| 06:00Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
| 06:00Join Janey for a relaxed and spiritual start to your Sunday.
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| 09:00 | | | | | 09:00BBC Essex joins BBC Radio Norfolk for a special looking at the issue of asylum hotels.
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| 10:00 | 10:00Ben chats to a Great Wakering resident who is concerned about a new development coming.
| 10:00Ben asks whether free car parking will help you go to the high street and shop.
| 10:00Akylah sits in and reflects on a taxi driver who refused a person with a guide dog.
| 10:00Akylah sits in and asks whether e-scooters should be banned completely.
| 10:00Akylah sits in and asks whether video games are a bad influence on young people.
| 10:00Join Sadie for stories to make you smile, mid-morning updates and music.
| 10:00Join Sadie for stories to make you smile, mid-morning updates and music.
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| 14:00 | 14:00Fascinating guests, the news of the day and the music you love with Akylah.
| 14:00Fascinating guests, the news of the day and the music you love with Akylah.
| 14:00Fascinating guests, the news of the day and the music you love with Jake.
| 14:00Fascinating guests, the news of the day and the music you love with Jake.
| 14:00Fascinating guests, the news of the day and the music you love with Jake.
| 14:00Build-up and interviews ahead of Colchester United's match.
| 14:00Soul man John Leech plays great soul classics, plus what's new on the soul scene.
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| 15:00 | | | | | | 15:00Live commentary of Colchester United v Tranmere Rovers in League Two. Not online.
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| 17:00 | | | | | | 17:00Post-match reports, results and reaction following today's games.
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| 18:00 | 18:00Ian Wyatt with a weekly round-up of the Essex sport scene.
| 18:00Janey brings you lighthearted fun with upbeat topical stories and celebrity guests.
| 18:00Doug Insole and Trevor Bailey honoured in a new exhibition at the Essex Cricket Museum.
| 18:00Author Virginia Betts + highlights from Latitude Festival 2025
| 18:00Glenn Pennyfather takes your calls on the big stories affecting our Essex clubs.
| 18:00Author Virginia Betts + highlights from Latitude Festival 2025
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Join Amir for all things South Asian with guests, hits and a bit of vintage Bollywood.
| | 19:00Janey brings you lighthearted fun with upbeat topical stories and celebrity guests.
| | 19:00Angelle shares an evening of community conversations and the biggest things this week.
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| 20:00 | | | | 20:00Matt Plumb presents featured artist Palmist and TOTW from Sylvia Daley.
| | 20:00Matt Plumb presents featured artist Palmist and TOTW from Sylvia Daley.
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| 22:00 | 22:00Becky meets a woman who started a lingerie business after being diagnosed with cancer.
| 22:00Becky hears from the man who just made history sailing across the Pacific Ocean.
| 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky meets a pet-portrait artist who has raised more than £450,000 for charity.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Asma Younus with late-night conversation, stories and the soundtrack to your night.
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