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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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| 06:00 | 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
| 06:00Join Babs for a relaxed and spiritual start to your Sunday.
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| 10:00 | 10:00Ben reflects on a plane crash at Southend Airport, and church crime has increased in Essex
| 10:00Ben wants to know what weird discoveries have you made in a charity shop.
| 10:00Ben asks what the parking is like living near a school.
| 10:00Ben chats to Burnham-on-Crouch locals on their concerns with the lack of bin collections.
| 10:00Ben finds out how the latest development is going at Beaulieu Park railway station.
| 10:00Join Sadie for stories to make you smile, mid-morning updates and music.
| 10:00Join Sadie for stories to make you smile, mid-morning updates and music.
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| 14:00 | 14:00Akylah has the latest updates from Southend where a small plane crashed over the weekend.
| 14:00The Sewing Bee judge feels Essex has some of the best Jacquard silk weavers in the world.
| 14:00Fascinating guests, the news of the day and the music you love with Akylah.
| 14:00Fascinating guests, the news of the day and the music you love with Akylah.
| 14:00Fascinating guests, the news of the day and the music you love with Akylah.
| 14:00Warren has great stories and all the music you love for Saturday afternoon.
| 14:00Soul man John Leech plays great soul classics, plus what's new on the soul scene.
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| 18:00 | 18:00Ian Wyatt with a weekly round-up of the Essex sport scene.
| 18:00Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
| 18:00James Patient chats with the young Essex all-rounder and hears about a club cricket row.
| 18:00Author Richard Bradford and theatre director Jo Carrick.
| 18:00Meet the latest player hoping to emulate the likes of Thorburn, Stevens and Robidoux. 18:30Kelly Castle, Kate Coppack and Jo Gardner share life as professional Essex cricketers.
| 18:00Author Richard Bradford and theatre director Jo Carrick.
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Join Amir for all things South Asian with guests, hits and a bit of vintage Bollywood.
| | 19:00Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
| | 19:00Angelle shares an evening of community conversations and the biggest things this week.
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| 20:00 | | | | 20:00Matt Plumb shares the best under-the-radar local musical talent.
| | 20:00Matt Plumb shares the best under-the-radar local musical talent.
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| 22:00 | 22:00Becky meets the real-life mum detectives who are catching cheating partners.
| 22:00Becky hears from a competitor in the British Transplant Games.
| 22:00Broadcaster Nicky Campbell picks another location on The Roadtrip of My Life.
| 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Michelle Dignan meets a soldier who was wounded in Afghanistan and now helps others.
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