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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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| 06:00 | 06:00Jodie starts bank holiday Monday with all you need to know and all the music you love.
| 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Trusted breakfast news, information and advice, and great music with Sonia.
| 06:00Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
| 06:00Join Babs for a relaxed and spiritual start to your Sunday.
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| 10:00 | 10:00Emma sits in and she asks whether you've used AI in any way yet.
| 10:00Ben asks whether Essex County Council should get rid of all the e-scooter trials in Essex.
| 10:00Ben asks residents theirs views on the changes of bin collections around Braintree.
| 10:00Ben chats about gene tests as Basildon-based actor Kara Tointon has a double mastectomy.
| 10:00Ben asks whether you've struggled getting a SEN assessment for your child.
| 10:00Join Emma for stories to make you smile, mid-morning updates and music.
| 10:00Ben broadcasts live from Olympic Way ahead of Southend United's play-off final.
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| 14:00 | 14:00Paul chats with illusionist Derren Brown ahead of his visit to Essex.
| 14:00Actress Tamsin Greig and Tilbury author Jacqueline Ashdown talk about their latest work.
| 14:00Zutons frontman, Dave McCabe, chats to Paul ahead of the band's performance in Colchester.
| 14:00Comedian Suzi Ruffell chats with Paul ahead of her stand-up show in Essex.
| 14:00Fascinating guests, the news of the day and the music you love with Paul.
| 14:00Paul has great stories and all the music you love for Saturday afternoon.
| 14:00Build-up and interviews ahead of Southend United in the National League play-off final.
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| 15:00 | | | | | | | 15:00National League play-off final coverage of Oldham Athletic v Southend United (3pm).
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| 17:00 | | | | | | | 17:43Post-match reports, results and reaction following today's games.
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| 18:00 | 18:00Matt Plumb presents a BBC Introducing special.
| 18:00Hear every episode of Crime Next Door: Who Killed The Shakoors? and from the podcast team.
| 18:00Victoria Polley hears from the Eagles squad ahead of the start of the T20 competition.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.
| 18:00The former Essex player talks to Shabnam about Q School and his car accident. 18:30Kelly Castle, Kate Coppack and Jo Gardner chat with Australian all-rounder Maddie Penna.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.
| 18:30Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Join Amir for all things South Asian with guests, hits and a bit of vintage Bollywood.
| | 19:00Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
| | 19:00Angelle shares an evening of community conversations and the biggest things this week.
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| 20:00 | | 20:00Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
| | 20:00Matt Plumb Presents featured artist Erin LeCount and TOTW from Josie Beth.
| | 20:00Matt Plumb Presents featured artist Erin LeCount and TOTW from Josie Beth.
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| 22:00 | 22:00Asma hears from a woman lifting the lid on her experience as a barrister.
| 22:00Graham Nash continues his journey on The Roadtrip of My Life.
| 22:00Becky hears how social services helped one man leave gang culture behind.
| 22:00Becky proves that age is just a number, as she meets the UK’s oldest working belly dancer.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Asma Younus with late-night conversation, stories and the soundtrack to your night.
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