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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 06:00 | 06:00Trusted breakfast news, information and advice, plus great music.
| 06:00Trusted breakfast news, information and advice, plus great music.
| 06:00Trusted breakfast news, information and advice, plus great music.
| 06:00Trusted breakfast news, information and advice, plus great music.
| 06:00Trusted breakfast news, information and advice, plus great music.
| 06:00Kev has all you need to start your weekend with Saturday morning tunes, guests and fun.
| 06:00Join Kady for a relaxed and spiritual start to your Sunday. Uplifting guests and music.
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| 10:00 | 10:00Join Ben Fryer for stories to make you smile, mid-morning updates and music.
| 10:00Join Ben Fryer for stories to make you smile, mid-morning updates and music.
| 10:00Join Ben Fryer for stories to make you smile, mid-morning updates and music.
| 10:00Join Ben Fryer for stories to make you smile, mid-morning updates and music.
| 10:00Join Ben Fryer for stories to make you smile, mid-morning updates and music.
| 10:00Join Sadie for stories to make you smile, mid-morning updates and music.
| 10:00Sadie's here with great music, conversation and updates for your Sunday mid-morning.
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| 14:00 | 14:00Akylah chats with Mark Morriss, lead singer from The Bluetones.
| 14:00Akylah chats with Graham about his new novel and Producers Owen and Adam go head to head.
| 14:00Fascinating guests, the news of the day and the music you love with Akylah.
| 14:00Akylah chats with the organiser of the popular event as registration for teams open.
| 14:00Akylah plays the 2025 UK Eurovision entry and talks to a charity opening their 10th shop.
| 14:00Build-up and interviews ahead of Colchester, Southend United and Braintree Town's matches.
| 14:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 15:00 | | | | | | 15:00Cheltenham v Colchester, Southend v Altrincham and AFC Fylde v Braintree. NOT online.
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| 17:00 | | | | | | 17:00Post-match reports, results and reaction following today's games.
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| 18:00 | 18:00Ian Wyatt with a weekly round-up of the Essex sport scene.
| 18:00The former pro tells Shabnam about his role at the Ding Junhui Snooker Academy. 18:30Hear BBC Essex's special, covering different people, groups, sports, events and more.
| 18:00Babs brings you light hearted fun with upbeat topical stories and celebrity guests.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.
| 18:00Glenn Pennyfather takes your calls on the big stories affecting our Essex clubs.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.(R)
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Farzana brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes.
| 19:00Build-up and interviews ahead of Colchester, Southend United and Braintree Town's matches. 19:45Colchester v Chesterfield, Southend v Woking and Maidenhead v Braintree Town. NOT online.
| | | 19:00Angelle shares an evening of community conversations and the biggest things this week.
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| 20:00 | | | | 20:00Matt Plumb presents featured artist Sean Lomas and TOTW from Palmist
| | 20:00Matt Plumb presents featured artist Sean Lomas and TOTW from Palmist(R)
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| 21:00 | | 21:45Post-match reports, results and reaction following today's games.
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| 22:00 | 22:00Becky meets a lottery winner who's got a reputation for giving cash away to good causes.
| 22:30Becky hears about the shocking events that ripped through a steelworks community in Corby,
| 22:00Tonight, Becky meets one man who turned his fortunes around by knocking on doors.
| 22:00It’s the final destination for Wendi Peters on The Roadtrip of My Life.
| 22:00Jo talks to Bill Lambert about Crufts which is in full swing for the next 4 days.
| 22:00Jo Good with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Asma Younus with late night conversation, stories and the soundtrack to your night.
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