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Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—04/07/2025
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
06:00
Sonia Watson—04/07/2025
Trusted breakfast news, information and advice, and great music with Sonia.
10:00
Ben Fryer—A year on from the General Elections and Lakeside chaos
Ben spoke to four political parties reflecting on the last year since Labour took control.
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Afternoon
14:00
Akylah Rodriguez—Live from Chelmsford City Racecourse
Akylah goes backstage ahead of Chelmsford City Live and Justin Timberlake performing.
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Evening
18:00
Framed: The Snooker Podcast—Steve Feeney: Playing It Straight (Repeat)
The coach behind the SightRight technique which has helped three world champions.
18:30
Total Sport: The Women's Cricket Show—Alpacas and red cards
Kelly Castle, Kate Coppack and Jo Gardner share life as professional Essex cricketers.
19:00
Angelle Joseph—Long Form with Fariarai
Angelle shares an evening of community conversations and the biggest things this week.
22:00
Late Night Jo—04/07/2025
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
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Late
01:00
Weekend overnights with BBC Radio 5 Live—05/07/2025
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.







