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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 06:00 | 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Babs has all you need to start your weekend with Saturday morning tunes, guests and fun.
| 06:00Join Babs for a relaxed and spiritual start to your Sunday. Uplifting guests and music.
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| 10:00 | 10:00Ben gets the latest on the aftermath of storm Bert and Basildon train station turns 50.
| 10:00Ben asks for scam experiences and he looks at a fishing project that helps wellbeing.
| 10:00Ben asks if there is a future for private schools in this county.
| 10:00Ben will preview MPs voting on whether assisted dying should be legalised.
| 10:00Jodie sits in and she focuses on a campaign to attract shoppers to come to Saffron Walden.
| 10:00Join Sadie for stories to make you smile, mid-morning updates and music.
| 10:00Sadie's here with great music, conversation and updates for your Sunday mid-morning.
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| 12:00 | | | | | | 12:00Build-up and interviews ahead of Colchester United's match at Fleetwood 12:30Fleetwood Town v Colchester United in League Two. Kick-off at 12.30pm. NOT online.
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| 14:00 | 14:00Kia Commadore chats money and Nurse Nelly, star of the Grays pantomime, is in the studio.
| 14:00Akylah chats with the Gavin & Stacey actress and the pantomime Dame staring in Harlow.
| 14:00Dame Dolly who'll be in Clacton this year drops by and local film score composer Chester.
| 14:00Fascinating guests, the news of the day and the music you love with Akylah.
| 14:00Fascinating guests, the news of the day and the music you love with Akylah.
| 14:30Build-up and interviews ahead of Southend United and Braintree Town's matches.
| 14:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 15:00 | | | | | | 15:00Coverage of Halifax Town v Southend United and Braintree Town v Gateshead
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| 17:00 | | | | | | 17:00Post-match reports, results and reaction following today's games.
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| 18:00 | 18:00Ian Puckey with a weekly round-up of the Essex sport scene.
| 18:00Shabnam talks to CEO of Matchroom Multi Media Emily Frazer about her career. 18:30Build-up ahead of Southend and Braintree's matches and live at the UK Championship.
| 18:00Babs brings you light hearted fun with upbeat topical stories and celebrity guests.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.
| 18:00Glenn Pennyfather takes your calls on the big stories affecting our Essex clubs.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.(R)
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Yasmeen brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes.
| 19:45Coverage of Woking v Southend United in the National League. Kick-off at 7.45pm.
| | | 19:00Angelle shares an evening of community conversations and the biggest things this week.
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| 20:00 | | | | 20:00Matt Plumb presents Featured Artist Ed Addo & TOTW 'Backseat of your Car' by Josie Beth
| | 20:00Matt Plumb presents Featured Artist Ed Addo & TOTW 'Backseat of your Car' by Josie Beth(R)
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| 21:00 | | 21:45Post-match reports, results and reaction following today's games.
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| 22:00 | 22:00Becky Want with late night conversation, amazing stories and the soundtrack to your night.
| 22:30Becky Want with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky Want with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky Want with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Police Dog Hogan perform songs from their new album Lightning Strike.
| 22:00Asma meets Gill Castle, the first woman to solo swim the English Channel with a stoma.
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