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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 06:00 | 06:00Ian Puckey sits in with trusted breakfast news, information and advice, plus great music.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Trusted breakfast news, information and advice, plus great music.
| 06:00Babs has all you need to start your weekend with Saturday morning tunes, guests and fun.
| 06:00Join Babs for a relaxed and spiritual start to your Sunday. Uplifting guests and music.
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| 10:00 | 10:00Today is the first day Colchester library closes for long term refurbishment works.
| 10:00Ben chats about first time buyer hotspots as Thurrock is in the top ten list.
| 10:00Ben chats about the new restrictions being in place in the county for Bluetongue.
| 10:00Ben asks whether it's worth going to university and he chats to a Witham gaming company.
| 10:00Ben looks at a campaign led by Essex reality star Gemma Collins on pension awareness.
| 10:00Join Sadie for stories to make you smile, mid-morning updates and music.
| 10:00Sadie's here with great music, conversation and updates for your Sunday mid-morning.
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| 14:00 | 14:00Fascinating guests, the news of the day and the music you love.
| 14:00Fascinating guests, the news of the day and the music you love.
| 14:00Fascinating guests, the news of the day and the music you love.
| 14:00Fascinating guests, the news of the day and the music you love.
| 14:00Fascinating guests, the news of the day and the music you love.
| 14:00Build-up ahead of Colchester and Southend United's games plus web commentary of Braintree.
| 14:00Edward plays Soul classics and new releases, plus he pays tribute to Sérgio Mendes.
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| 15:00 | | | | | | 15:00Coverage of Colchester United v Bromley and Oldham Athletic v Southend United. NOT online.
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| 17:00 | | | | | | 17:00Post-match reports, results and reaction following today's games.
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| 18:00 | 18:00Jake Peach sits in with a weekly round-up of the Essex sport scene.
| 18:00Shabnam Younus-Jewell chats to three of the World Snooker Tour's young hopefuls. 18:30Babs brings you light hearted fun with upbeat topical stories and celebrity guests.
| 18:00With news, guests and gossip from the Essex cricket scene.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Jake!
| 18:00Glenn chats to the U's defender and the ex-Southend player on his next chapter.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Jake!(R)
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Renu brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes.
| | 19:00Babs brings you light hearted fun with upbeat topical stories and celebrity guests.
| | 19:00It's our one-year anniversary!
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| 20:00 | | | | 20:00Matt Plumb presents Spotlight Artist: Pisces & TOTW 'Yours Today' from George Bone
| | 20:00Matt Plumb presents Spotlight Artist: Pisces & TOTW 'Yours Today' from George Bone(R)
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| 22:00 | 22:00Becky speaks to popular Mormon broadcaster, Nemo.
| 22:00Becky hears from the professional rollercoaster rider who is scared of heights.
| 22:00This week’s navigator on ‘The Roadtrip Of My Life’ is presenter Mark Radcliffe.
| 22:00Becky gets an insight to the world of the Parole Board with Rob McKeon.
| 22:00Jo Good with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Family secrets and Ellie Leach
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