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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 06:00 | 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Babs has all you need to start your weekend with Saturday morning tunes, guests and fun.
| 06:00Join Babs for a relaxed and spiritual start to your Sunday. Uplifting guests and music.
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| 10:00 | 10:00Ben looks at the inquiry into the infected blood scandal, plus he chats hot air balloons.
| 10:00Ben chats about another death as a result of an attack from a XL bully dog in Hornchurch.
| 10:00Ben looks at a pilot project led by Essex County Council helping people with dementia.
| 10:00Ben asks what events are disrupted when the general election happens on the 4th July.
| 10:00Ben goes live to Saffron Walden for the start of the Ride London Classique.
| 10:00Join Sadie for stories to make you smile, mid-morning updates and music.
| 10:00Sadie's here with great music, conversation and updates for your Sunday mid-morning.
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| 14:00 | 14:00Paul chats to Mat Osman from Suede and has all the latest news from across Essex.
| 14:00Paul chats to Chelsea Flower Show presenter JJ Chalmers and Billericay DJ Leena Punks.
| 14:00Coverage of the Prime Minister's announcement calling a general election in July.
| 14:00Paul chats to Essex author Loretta Mason and plays great music during the afternoon.
| 14:00Paul Lovett sits in. Fascinating guests, the news of the day and the music you love.
| 14:00Jake entertains your summer Saturday afternoon & Sarah Isabella is the Sunlit Sound!
| 14:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 18:00 | 18:00Rob Jelly with a weekly round-up of the Essex sport scene.
| 18:00Babs brings you light hearted fun with upbeat topical stories and celebrity guests.
| 18:00With news, guests and gossip from the Essex cricket scene.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.
| 18:00Shabnam Younus-Jewell chats to snooker presenter and reporter, Abigail Davies.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Farzana brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes.
| | 19:00Amir Suleman sits in. Light hearted fun with upbeat topical stories and celebrity guests.
| | 19:00Angelle shares an evening of community conversations and the biggest things this week.
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| 20:00 | | | | 20:00Matt Plumb presents spotlight artist Fraser Morgan, and TOTW 'Lemonade' by Joe Turone
| | 20:00Matt Plumb presents spotlight artist Fraser Morgan, and TOTW 'Lemonade' by Joe Turone(R)
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| 22:00 | 22:00Becky speaks to a professional con artist and burglar for hire.
| 22:00Becky hears the story of one victim of Munchausen by Proxy.
| 22:00Becky hears from a former psychiatric nurse who worked at high security hospitals.
| 22:00Becky meets a man who was excluded from school but went on to gain a PhD from Oxford.
| 22:00Jo Good with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Asma meets a woman who recovered from PTSD and became a paddle board champion.
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