Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—12/03/2024
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
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Morning
06:00
Sonia Watson—12/03/2024
Trusted breakfast news, information and advice, plus great music with Sonia.
10:00
Ben Fryer—Paul Lovett sits in (12/03/2024)
Paul Lovett sits in with stories to make you smile, mid-morning updates and music.
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Afternoon
14:00
Akylah Rodriguez—Blancmange's Neil Arthur and West Hanningfield (12/03/2024)
Akylah chats with Neil Arthur from the 80's band Blancmange.
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Evening
18:00
Framed: The Snooker Podcast—Steven Hallworth: It is the best time to be a professional snooker player
Shabnam Younus-Jewell talks to the English Amateur Champion about his life in the sport.
18:30
BBC Essex Sport: Pre-Match—Essex cricket preparations and Blues host Dorking
Build-up and interviews ahead of the Southend match plus county cricket is back soon.
19:45
BBC Essex Sport—12/03/2024
Southend United v Dorking Wanderers and Braintree Town v Dartford. NOT online.
21:40
BBC Essex Sport - Post-Match—12/03/2024
Post-match reports, results and reaction following today's games.
22:30
The Late Show—Gangland and Sooty (12/03/2024)
Becky Want hears from the Queen of Gangland Crime, Kimberley Chambers.
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Late
01:00
Weekday overnights with BBC Radio 5 Live—13/03/2024
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
