Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—05/03/2024
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
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Morning
06:00
Sonia Watson—05/03/2024
Trusted breakfast news, information and advice, plus great music with Sonia.
10:00
Ben Fryer—Wedding Photographers and TV Detectives (05/03/2024)
Ben asks if weddings have become more about photos than the ceremony.
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Afternoon
14:00
Akylah Rodriguez—Paul Lovett sits in (05/03/2024)
Paul Lovett sits in. Fascinating guests, the news of the day and the music you love.
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Evening
18:00
Framed: The Snooker Podcast—Dominic Dale: It is great to see snooker breaking into different territories
Shabnam Younus-Jewel chats to Dominic Dale about his motivation to keep playing.
18:30
BBC Essex Special—Chelmsford Chieftains special (05/03/2024)
Victoria Polley chats to the Chieftains as the ice hockey season comes to a conclusion
19:00
BBC Essex Sport: Pre-Match—Can Southend United make it six unbeaten?
Build-up and interviews ahead of Southend United's match.
19:45
BBC Essex Sport—Southend United v Wealdstone (05/03/2024)
Coverage of Southend United v Wealdstone in the National League. Kick-off at 7:45pm.
21:40
BBC Essex Sport - Post-Match—Blues make it six unbeaten
Post-match reports, results and reaction following today's games.
22:30
The Late Show—Happiness and Psychotherapy (05/03/2024)
Becky Want meets psychotherapist and podcaster Richard Nicholls.
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Late
01:00
Weekday overnights with BBC Radio 5 Live—06/03/2024
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
