Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—12/09/2023
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
05:00
Jason Rosam—12/09/2023
The early breakfast show with everything you need to know to start your day.
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Morning
06:00
Sonia Watson—12/09/2023
Trusted breakfast news, information and advice, plus great music with Sonia.
10:00
Ben Fryer—EU Flag row and London Marathon (12/09/2023)
Ben confirms he's entered the London Marathon and talks about EU Flags at the Proms.
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Afternoon
14:00
Afternoons on BBC Essex—With Steve Scruton (12/09/2023)
Steve asks how to rid your home of spiders and the last time you used a payphone.
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Evening
18:00
Framed: The Snooker Podcast—John Parrott: The Entertainer
Shabnam meets 1991 World Snooker Champion and popular TV pundit John Parrott.
18:30
Babs Michel—12/09/2023
Babs brings you light hearted fun with upbeat topical stories and celebrity guests.
22:00
Paul Miller—Mistaken encounters
Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
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Late
01:00
Weekday overnights with BBC Radio 5 Live—13/09/2023
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
05:00
Jason Rosam—13/09/2023
The early breakfast show with everything you need to know to start your day.







